Many of us suffer from "lack of selflove". We KNOW we should love ourselves.Your connection with YOU is in YOU and it takes focus to realize that you are the only one who needs to believe in you. The Universe will reflect to you what your energy is, what your belief in you is.
Sometimes I find my body is in a level of fight or flight without reason, this is how we are wired. I have discovered that with love, ease and gratitude- the tightness can be shifted almost immediately, something so easy to try - but it does take focus. Happy mid week Wednesday!
Happy Saturday! I love Weekends as I get to LIVE in the flow&ease of life. I was at WholeFoods and got the message to go to CobbsBread, we don't eat a lot of bread in our family so I ignored it. I listened and we loved it. Listen to your intuition - even if it sounds weird!
A great day to be alive!You get to be in a human body, to breathe, be alive and create your existence based on what you CHOOSE to do with your energy. It is easy to direct our energy downhill, and there is nothing wrong with that but when we direct it upwards, everything changes.
My aunt, a master Yogi, would said "7 minus 1 equals 0" in reference to your yoga practice. She meant if you mediatate for 7 days and stop for one day, you did zero days.Try it: Close your eyes, Breathe, be present,let your thoughts drift by - you have meditated! Happy Friday :)
Oh Wow! It is Thursday already!
That means tomorrow is Friday is FUN DAY- I get to hang out with @tamarastanners - for our clubhouse event.
I have really been enjoying them - we teach, we laugh, we cry and we play together.. we will be live from 1:00 - 2:30pm PST on Friday.
There are many reasons to feel blessed. I have a family. I have.. (fill in what makes you feel blessed). The more we focus on what we feel blessed to have,the more will come our way. The small things are real and they are blessings and when we focus on those- we feel good.
Good Friday represents a lot to a lot of people. Religion (for me) is a great way to remind us of our Source. It is a touchstone for us to our Wholeness. I am not religious BUT I can still hold space for the day and for the Holiness of it all.See you on Clubhouse at 1 pm PST!
On Good Friday I will be on Clubhouse doing intuitive readings for FREE! I'llย be joined by ย @Tamarastanners who is my cohost and fabulous human! We hear every week 'this is the best room on clubhouse" - Please send me a DM and i'll invite you. YOu do need an iphone to join!
It always comes down to love. Along the way in our physical forms, we take on a lot that is not love.
We have to be willing to look at our thoughts, why we think that, why we have created these scenarios and heal them with the only thing that exists...Love.
Happy Tuesday!
Group Coaching is BACK! We start on April 15. Only 4 spots left! Meet in a small group on zoom and learn and really begin the deep inner work to truly heal your life.If you are ready for your transformation - true Transformation - join me for the 12 weeks.
https://t.co/B2ppfRc3NU
My group coaching starts April 15.
I have a space in my office which seats 6 with the Covid precautions.
Are you interested in joining me in person for a 3-month stint of group coaching? If so, please DM me - we will of course use covid precautions etc. Let me know!
Each moment is expansive with possibilities. At this moment, close your eyes and connect with the BIG-NESS of this moment.
Within this moment, are infinite possibilities, all based on ourselves, our energy and our direction of focus, which way do you want to point your energy?
Group Coaching
I am super jazzed to share I am re-starting Group Coaching!
Starting April 15. We haveย a LIMITED number of spots. It will be expansive, deep and powerful.
Click the link below to reserve your spot now!
https://t.co/B2ppfRc3NU
I have received so many compliments about @lynnette444. Can I be so bold as to ask If you purchased yours from Amazon would you be able to write a review on the amazon page?
Amazon link: https://t.co/4BRCNMe2nQ
We would be both SO grateful for that gesture! Thank YOU!
Our book, You Don't Look Psychic is now available in hardcover. Like a muscle, your intuition can be trained the more you use it. This amazing book is so comprehensive it will give you everything need to get started.
Get your hardcopy here: https://t.co/vS0ktr00BV
As we get closer to Christmas, how are you holding together? Though Christmas is "canceled", the meaning of Christmas is in our hearts. It is about connecting with our energy, the things we LOVE.
That is #Christmas to me.
Most of us have 3 or 4 dominant feelings that are our "go-to's". We have access to all emotions, but most of us don't realize that we have a few that we practice the most.
By becoming aware of the ones you practice, you can begin to change them!