Author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating. Changing the conversation from nutrition to habits.
My Daughter is Vegan, OMG It’s no exaggeration to say that I was not an enthusiastic supporter of my daughter’s decision to go vegan. https://t.co/Kv1cOtVd5C #veganteen#teenhealth#veganism
Should My Child Get Dessert If He Doesn’t Eat Dinner?
Almost every parent I know uses some version of the Dessert Deal: No Dinner…No Dessert. https://t.co/Sw1N5tgIMe
What it Takes for Children to Like Healthy Food
If we treated healthy food like junk, more kids would eat—and enjoy—it.
https://t.co/RkLt8EMYsH #junkfood#healthyeatingkids#pickyeating
You Have to Eat. Or Else…“You must eat at least a few bites of breakfast. Otherwise, we’re not going shopping.” https://t.co/7LZSnslMRf #pressure#parenting#pickyeating
5 Easy Ways to Mix-It Up: The Rotation Rule in Action- The Rotation Rule—switching what you serve from day-to-day— lays the foundation for introducing new foods. https://t.co/0P0PmYo5Jh #rotationrule#habitsapproach#healthyeatingkids
Three Ways to Get the Most Out of Breakfast: Yes, breakfast is important nutritionally, but it is also the biggest missed opportunity for teaching your kids to eat right. https://t.co/saHEsZJXkI #mostimportantmeal#habitsapproach#healthyeatingkids
Introducing New Foods: Getting to “Real” Food... Remember how long it took your child to learn to walk? it might take THAT long. https://t.co/kTIsaV3NPL #babyfood#healthybaby#weaning#solidfood
Introducing New Foods: When Kids Say “NO!” Even if you’ve done everything right, you are bound to encounter the “NO!” https://t.co/6Zml0r5ubB #introducingfoods#blw#pickyeating
My Kid is a Super Eater at School but Not at Home
I’m always glad when parents tell me their children are adventurous eaters at school but not at home. https://t.co/uyVnaFDRuu #schoolfood#schoollunch#pickyeater
The Miracle of the One Finger Touch
How many times have you asked (told?) your child not to touch something? Don’t Touch! https://t.co/T9diqGqYdR
#babyfood#healthybaby#momandbaby
What MLK Jr. Day Can Teach about Healthy Eating
Eating habits. Not the first thing that comes to mind when you think of Dr. Martin Luther King, Jr. Day. https://t.co/AOU8PGiNEU #mlk#martinlutherkingday