Eric Freese

Principal Scientist at GSSI, Husband, Father, Mediocre Athlete, Avid Golfer, Former Illlinois and Georgia grad. Opinions are my own.

[Eric Freese @DrEricFreese]

@altini_marco Great meeting you Marco. Fantastic presentation and even better conversation!

[American College of Sports Medicine @ACSMNews]

Upcoming: Learn from @DrEricFreese how to create personalized load-monitoring plans to reduce injury and improve recovery for your athletes across the competitive season.

Live attendees will receive one free CEC.
Partner: GSSI

https://t.co/Llw7Xp11kO

[Eric Freese @DrEricFreese]

Just a self reminder here

[Brad Stulberg @BStulberg]

8 Principles to Navigate Periods of Disorder

1. Stop Resisting What's Happening
2. Focus On What You Can Control
3. Nail Daily Habits
4. Use Routines
5. Stay Connected
6. Be Strong and Adapt
7. Respond Not React
8. Show Up, Get Through, and Make Meaning On Other Side

Details:

[Rebecca Randell @rrandell86]

Learn more about fish oil for heathy aging and the application to master athletes in this new #GSSI SSE by @caoileannmurphy & Dr. Chris McGlory https://t.co/VlNtA1ZHu7

[Gatorade Performance Partner @GPPartner]

Join leading #GSSI scientists @rrandell86 and @BridgetSopena next week for a discussion on developing mentor/mentee relationships as a young sports performance professional. RSVP today for the OCT 27 event.

[Gatorade Performance Partner @GPPartner]

Help your athletes improve their health and performance through proper nutrition using this comprehensive, evidence-based #GSSI guide, developed by @DrEricFreese and @ScottSehnert.

[Eric Freese @DrEricFreese]

"Don’t feel qualified? Nobody does.

You can only be qualified to do that which you have already accomplished or trained for.

Anything new is accomplished by unqualified people."

–@JamesClear

[Eric Freese @DrEricFreese]

This also applies to all my golf buddies out there --

"You don’t need a better computer to become a writer.

You don’t need a better guitar to become a musician.

You don’t need a better camera to become a photographer.

What you need is to get to work."

–@JamesClear

[Eric Freese @DrEricFreese]

Check out our recent publication looking at the time course of recovery in youth American football players. Neuromuscular function and perceptual recovery was impaired for up to 3 days. https://t.co/ykCf1OrJcq

[Rebecca Randell @rrandell86]

Our new publication on self-reported sleep behaviors of adult athletes. Check it out 👉 https://t.co/EB9GadrZWN

[Kim Stein @kimwhitestein]

So much fun today with Team #GSSI kicking off the @ACSMNews #ACSM20 virtual Gisolfi Fun Run. Even though we're spread out around the globe, it was great to run "together". Hope you all can share in the fun, register and support the ACSM foundation! https://t.co/duSZXBQeEr

[Korey Stringer Institute @K_S_Institute]

Concerned about safely returning to sport following the COVID-19 pandemic? We've partnered with several organizations to create recommendations for healthcare professionals to help safely incorporate athletes back to sport. Read it here: https://t.co/iF7SHAr9Ym #Strive2Protect

[Tim Roberts @TimJohnRoberts]

How does pro sport recommence safely? Great editorial from @docandrewmurray @andy_massey @VGouttebarge @seancarmody1 https://t.co/te5fzwLqjX

[Eric Freese @DrEricFreese]

Are you going to ACSM Annual this year in San Francisco? Make sure to come to the #GSSI pre-con & booth and join us for the Gisolfi 5K! Don’t forget to register for our pre-conference: https://t.co/fnBzL2jfv5 Looking forward to seeing you there! #FueledbyScience

[Pratik Patel @PratikxPatel]

All I see is a hyper elite high-intensity team sport athlete recovering and replenishing muscle glycogen with quick Carbs 💪🏽⛽

[Ian Rollo PhD @Rollo_I]

Delighted to share this new education resource: Sports Nutrition for American football. Thank you to @DrEricFreese @ScottSehnert & all #GSSI

[Kim Stein @kimwhitestein]

#GSSI is excited to publish our 200th Sports Science Exchange Article on https://t.co/GWc5QiC6o5! The program started in 1988 with an SSE by @jackie_berning and is still going strong today with this piece by Ron Maughan & Susan Shirreffs: https://t.co/WGAdjyYg2o @rrandell86

[Rebecca Randell @rrandell86]

Our 200th #GSSI SSE article has been published on Exercise Associated Muscle Cramp written by Prof. Ron Maughan https://t.co/mhm4mz12MJ

[Eric Freese @DrEricFreese]

New SSE articles are up on https://t.co/cSeaHzlomb

Go check it out the piece by ⁦@Nicholas_Burd⁩

PROTEIN-CONTAINING FOOD IS MORE THAN THE SUM OF ITS CONSTITUENT AMINO ACIDS FOR POST-EXERCISE MUSCLE ANABOLIC POTENTIAL https://t.co/vN3BkHfmg4