Dr. Gary Small

Gary Small, M.D. is Behavioral Health Physician-in-Chief at Hackensack Meridian Health, New Jersey's largest and most comprehensive health system. #mentalhealth

[Dr. Gary Small @DrGarySmall]

Walking can benefit cognitive health. https://t.co/FEMl4n1hQd @HMHNewJersey

[Dr. Gary Small @DrGarySmall]

Dementia and Alzheimer's are not inevitable parts of aging. Physical activities can help reduce the risk. https://t.co/wjHgMxt5rS @HMHNewJersey

[Dr. Gary Small @DrGarySmall]

Air India Crash Can Be Trigger for the Millions Who Have ‘Aerophobia.’ Mental Health Experts Offer Advice on How to Manage the Fear | Newswise https://t.co/mFWKMU5S1L

[Dr. Gary Small @DrGarySmall]

Sleep disorders can impact a person’s risk for several health conditions, including dementia and Alzheimer’s disease. I told the reporter: "Restful sleep reduces brain amyloid and inflammation, which may explain why sleep benefits cognition." https://t.co/Li2jQIJHpP

[Dr. Gary Small @DrGarySmall]

How much do nonverbal #dementia patients understand? I speak to Next Avenue about ways to gauge it...."Your Loved One Can't Speak — But What Do They Understand" @HMHNewJersey https://t.co/vDXBPEAYHw

[Dr. Gary Small @DrGarySmall]

Exercise offers myriad benefits, including lowering risk of #dementia @HMHNewJersey https://t.co/nFPFWg6wlQ

[Dr. Gary Small @DrGarySmall]

I share self-care tips for Alzheimer's caregivers in this VeryWell Mind article. #caregivers #alzheimers @HMHNewJersey https://t.co/BFaBfjE9V4

[Dr. Gary Small @DrGarySmall]

I spoke to ABC News about emotionally coping with the uncertainty about the fate of my home in California. https://t.co/Xen4c5uSyb #wildfires

[NJhospitals @NJHospitals]

Still deciding on a New Year's resolution? Volunteering can slow the aging process. Read insights from @DrGarySmall @HMHNewJersey https://t.co/dEUATggfES

[Dr. Gary Small @DrGarySmall]

If you have a loved one suffering from Alzheimer's Disease, maintaining a daily routine is a great way to help them manage and connect. #DrGarySmall

[Dr. Gary Small @DrGarySmall]

In this interview I discuss the 'mass panic' around NJ drones | Video | NJ Spotlight News ⁦@HMHNewJersey⁩ #drones https://t.co/2EPbhdyp2O

[SAMHSA @samhsagov]

🎃No matter what you're experiencing, if you need someone to lean on for confidential support, 24/7/365 confidential support is always available for mental health and substance use.

👻 Help yourself & share to help others: https://t.co/jTAO1Q7SjI

[Dr. Gary Small @DrGarySmall]

Train your brain, without the strain, by learning to meditate for just 10 minutes a day!
#DrGarySmall

[Dr. Gary Small @DrGarySmall]

“Make yourself a priority.” #DrGarySmall

[Dr. Gary Small @DrGarySmall]

If you have a loved one suffering from Alzheimer's Disease, maintaining a daily routine is a great way to help them manage and connect. #DrGarySmall

[Dr. Gary Small @DrGarySmall]

Happy #BrainDay from the #DrGarySmall team! Celebrate - mind and body - by going for a walk or run, solving a crossword puzzle, eating omega-rich foods, and laughing with friends & family!

[Dr. Gary Small @DrGarySmall]

Summer wellness tips (that go beyond your MIND!) #DrGarySmall

[Dr. Gary Small @DrGarySmall]

Have you read #DrGarySmall’s book “The Memory Bible”? The book is dedicated to educating the reader on how to keep your brain young!

[Dr. Gary Small @DrGarySmall]

Happy Friday, what are your weekend plans? #DrGarySmal

[Dr. Gary Small @DrGarySmall]

It’s #ChronicDiseaseDay and today we are recognizing and sending strength to the 6 out of 10 adults in the US who suffer from a Chronic disease, and the 1 out of 5 adults 65+. #DrGarySmall