Dr. KS Gokral

Physician. Humane. Spiritual.
I write about happiness, peace and health.

[Dr. KS Gokral @DrGokral]

@Dussyme Two

[Dr. KS Gokral @DrGokral]

@JioCare Heartbreaking experience for my #JioFiber. No service engineer has visited in last 13 days despite multiple calls and service requests. Need the net at my clinic for patient records and prescriptions. Please cancel my subscription. No option but to find a better ISP.

[Dr. KS Gokral @DrGokral]

@Matt_Pinner All 20!

[Dr. KS Gokral @DrGokral]

@Jindo_1307979 61151

[Dr. KS Gokral @DrGokral]

@paul_lomax @ProfBrianCox Physics is the philosophy of the divine

[Masculine Pulse @Masculine_Pulse]

Fun fact:

Cardio doesn't burn fat.

With 6 years of experience, this is what I would do to lose +20 pounds of belly fat.

~Save this and do what really works to lose fat~

[Dr. KS Gokral @DrGokral]

Stranded at #DaNang airport. Booked on #Vietjet flight. None of the #Vietjet 's to #HoChiMinh are taking off. Original flight scheduled at 4 pm. It's 9.30 pm now and flight is rescheduled to 11.30 pm now. What's happening? No one there to explain anything.

[Dr. KS Gokral @DrGokral]

@SamsungIndia can you please let me know why my brand new #GalaxyWatch7 is losing battery life so fast? And it seems I am not alone. Lot of users are reporting this. Losing 30% sleeping overnight. That too with only sleep tracking on. Please fix this! Or #Refund

[Dr. KS Gokral @DrGokral]

@AustralianOpen @stevesmith49 @DjokerNole Love 15

[Dr. KS Gokral @DrGokral]

@AngelCommie 4

[Dr. KS Gokral @DrGokral]

Though the idea of writing #genericmedicines is understandable, why insist on only generic? Why mention the brand names on tablet packs then? For whom would brand names be useful? Brand name followed by generic should be good enough for most.

[Dr. KS Gokral @DrGokral]

@amitsurg Awesome Dr Amit! The beginning of many more!

[Dr. KS Gokral @DrGokral]

With the monsoon abating, there would be a rise in malaria and dengue cases soon. Don't allow water to stagnate in your housing complexes. Don't allow garbage and dirt to accumulate. Protect yourself from mosquito bites. Don't ignore fevers of more than 2 days duration.

[Self-Care Canvas 🦋 @selfcarecanvas]

BUILD THESE 7 HABITS AND BE UNSTOPPABLE:

[ConquerMindsetMoney | Self Mastery @TheConquerMM]

5 HABITS TO FIX 80% OF PROBLEMS:

[Dr. KS Gokral @DrGokral]

Staying calm, responding instead of reacting, thinking before speaking and being silent when words aren't needed will get you out of a lot of sticky situations.

[Dr. KS Gokral @DrGokral]

The mind and gut relation is most neglected. Digestive ailments are on the rise. Rather than popping pills it's essential to cultivate a healthy mind. Plan your day leaving room for meditation and sleep. Have regular meal times. See the wonders this would do for your digestion.

[Dr. KS Gokral @DrGokral]

Exciting to see how medical technology is coming to the masses. Fitness bands can now take an ECG, measure blood pressure, body temperature, oxygen saturation, body fat. And now bands will soon measure blood sugar levels. Goodbye to needle pricks!

[Dr. KS Gokral @DrGokral]

Came across this article today. Useful for all diabetics especially those on insulin and at risk of hypoglycemia. https://t.co/CmypfrgDXZ

[Dr. KS Gokral @DrGokral]

Many of my patients recently started on anti hypertensives just want to go off them ASAP. As soon as their BP starts going around 110 systolic, they panic. One should focus on how high the BP goes rather than how low. Don't stop medicines on your own. Visit your doc regularly.