“A human being is a human machine and, like a machine, would run smoothly, without any friction, if every part was in its proper place. If every bone, nerve, and all blood vessels, muscles, etc., were just right, there would be nothing wrong.
-DD Palmer
Have you or anyone you know been involved in a car accident?
What are the Benefits of Chiropractic Care After a Car Accident?
Injuries are not Always Obvious
Reduces Inflammation
Non-Invasive Treatment
Reduces Scar Tissue
Pain Relief Without the Use of Drugs
Natural colic relief so effective that parents cry!!
How can chiropractic help with colic babies?
Chiropractic can be helpful to babies with colic because:
Chiropractors address the underlying cause of your baby’s colic; they don’t just treat symptoms.
10 Foods that increase your immune system:
1. citrus fruits
2. red bell peppers
3. broccoli
4. garlic
5. ginger
6. spinach
7. yogurt
8. almonds
9. tumeric
10. green tea
Make sure you are eating a healthy, balanced diet for this week!
5 ways to a healthier you!!!
1. Get active every day
2. Choose water as a drink
3. Eat more fruits and vegetables
4. Switch off the TV and electronics to get outside
5. Eat fewer snacks and choose healthier alternatives
After an adjustment research shows that the cortisol levels (stress hormone) in your brain are decreased which means that you are better able to handle life's stresses.This leaves you with that happy, relaxed feeling you get after each adjustment. 😀
5 more reasons why stretching is great for you:
1. reduced risk of injury
2. enhanced performance
3. improved blood flow and circulation
4. minimize wear and tear on joints
5. improved quality of life
Here are a couple more exercises great for you!
5 reasons to stretch it:
1. decreased stress
2. reduced pain and stiffness
3. improved health
4. enhanced range of motion
5. improved muscular function
Today and tomorrow I am providing some great stretches to do daily!
Helping out the teachers at Leander ISD become more healthy every day. Everyone has a spine and everyone has skin..we take care of both 🧖🏽♀️👨🏽⚕️👩🏽⚕️Making things happen 🤗
What is a migraine? Tomorrow, we will touch base on the different types of headaches, but how do migraines differ from headaches? 22% of the participants reported more than a 90% reduction of their migraines through chiropractic care!
Did you know ??
Chiropractic can help during pregnancy! It can help with low back pain, sciatica pain, medication use during pregnancy and sleep problems due to pain. If you are wanting to learn more or want to schedule an appointment call 512-814-1018
Halfway through the week, yay for everyone rocking their week! Keep your stress low and your body health--schedule an appointment today at 512-814-1018
This chart shows the effects that spinal misalignments can have on the body. This gives you a good idea that the nervous system controls and coordinates all organs and structures of the human body.