Kimberley Sheffield

PhD in meditation and wellbeing

[Kimberley Sheffield @DrKimSheff]

@CharlotteJD Hahah this popped up on my insta last week and I couldn’t believe I’d forgotten it! Literally so good, applicable in every situation 🙌🏻

[Kimberley Sheffield @DrKimSheff]

@rycaquino @katewilliams26 You’ll be amazing, breathe and take your time, you’ve got this 😘

[Kimberley Sheffield @DrKimSheff]

@CharlotteJD Ahhh huge congrats! Well done 💃🏼💃🏼💃🏼💃🏼💃🏼

[Alex Tew @tewy]

Just woke up to the news that @calm is App of the Year. I'm speechless! Thank you to everyone who has supported @acton and me, and the whole Calm team, on this journey so far 💙

[Kimberley Sheffield @DrKimSheff]

Ladies rugby on sky sports this weekend!!! 😍 #yesladies 👏🏻 https://t.co/YYVgVJMvAE

[Wasps Women @waspswomen]

2 DAYS TO GO

Here is your team to face @RichmondFC1861 in Round 9 of #premier15s

Get down and #support

OR Enjoy the match from your sofa LIVE on @SkySports

#onceawasp #blackandgold #makinghistory #rainbowlaces

https://t.co/nIciepqIoF

[Kimberley Sheffield @DrKimSheff]

At @SundialHighgate today for health and wellbeing day for @uk_tlf 🙏 https://t.co/Zp9WvTJ2h7

[The Lewis Foundation @uk_tlf]

Our health & Wellbeing Event is about to begin #cancer #chemo #wellbeing

[Emma Seppälä, Ph.D. @emmaseppala]

#Mindfulness can lead to changes in your #brain structure :O https://t.co/HF3zWjhO5X

[University of Oxford Mindfulness Research Centre @OMC_mindfulness]

Wow moment. Members of Parliament from all over the world discuss #mindfulness and its applications in Westminster with @jonkabatzinn

[Kimberley Sheffield @DrKimSheff]

@rycaquino 😘

[Kimberley Sheffield @DrKimSheff]

Weekly #meditation sessions in #harpenden, starting next week! #mindfulness #wellbeing https://t.co/58q0M1emZ1

[The Lewis Foundation @uk_tlf]

Can any businesses help with raffle prizes for our #Christmas fete? #cancer #charity

[Action for Happiness @actionhappiness]

Be the reason someone smiles today

[Dalai Lama @DalaiLama]

What we need today are universal values based not on faith but on scientific findings, common experience and common sense.

[Kimberley Sheffield @DrKimSheff]

@Waspsladies @Premier15s @samurai_sports Yes ladies 👌🏻 looking great 👏🏻

[The Lewis Foundation @uk_tlf]

Only 5 spaces left for our Free Health & Wellbeing Event on 25.11.17 for people with #cancer & post treatment.