Dr. Kim

Self-care made simple. I cut through the info clutter to create programs & resources that are evidence-based, easy-to-understand, and delivered in short bytes.

[Dr. Kim @DrKimTV]

To honor Random Act of Kindness Week, sharing a blog post I wrote last year about roadside kindness that restored my faith in humanity: https://t.co/DPCalKK1To
#randomactsofkindess

[Dr. Kim @DrKimTV]

Celebrate Random Act of Kindness Week: Help someone in needs, make someone's day, warm someone's heart. #RandomActsOfKindness

[Hillel Fuld @HilzFuld]

Watching the release of the hostages is the most surreal thing I’ve ever seen in my life.

Infants escorted by masked armed terrorists and handed to the Red Cross.

None of this makes any sense.

As I keep saying, if I look at these events with a human lens, I’ll lose my mind. It’s all so insane, on so many levels.

It’s so hard to believe any of this is really happening.

[Dr. Kim @DrKimTV]

Up-level your walks with Pole Walking - total body workout! Grab your Free Starter Guide: https://t.co/IVhp9ARvb4 #polewalk @UrbanPolingInc #walk

[Dr. Kim @DrKimTV]

Up-level your walks w/ Pole Walking: Full body elliptical machine like workout - w/o the gym membership! Flash sale: https://t.co/VDKacp2f6F (use code: THANKS2023) #polewalk #urbanpoling #selfcare

[Dr. Kim @DrKimTV]

Thank you The Greater Bethesda Chamber of Commerce for welcoming me so warmly as a new member https://t.co/ZpsYD2hMSX
#employeehealth #professionalspeaker #healthcoaching #lifecoaching #wellness

[Dr. Kim @DrKimTV]

How companies are integrating mental health breaks& support into employees' workdays #mentalhealth #employeehealth #employeeengagement https://t.co/sx8fAiK3DV

[Dr. Kim @DrKimTV]

I am now offering 🍓 EAT 101 as a stand-alone mini-course. This is an online, self-paced course about lifestyle nutrition, developed by a team of registered dietitians (from Toronto!), and delivered online in short digestible bytes: https://t.co/oJg9txCOds

[Dr. Kim @DrKimTV]

Check out my latest article: Are you a Mother Duck That Leaves Duckings Behind? https://t.co/4GcMlansR0 via @LinkedIn #eventprofs #hybridevents #meetingprofs #diversityequityinclusion

[Dr. Kim @DrKimTV]

I just bought tickets to Canada Salsa & Bachata Congress 2023 at Fairmont Royal York Hotel! https://t.co/lPn3UNreJa from @ShowClix. Can't wait! #CSBC2023

[Dr. Kim @DrKimTV]

Say hello to MINDFUL INTUITIVE EATING with EAT 101 lifestyle nutrition developed by Registered Dietiticans https://t.co/eciir7Hktq
#eathealthy #diet #mindfuleating #wholefood #lifestylenutrition

[Dr. Kim @DrKimTV]

Join me for a fun, interactive webinar filled with tangible tips you can implement right away!
🗓️ Date: Wednesday, June 21, 2023
⏰ Time: 12:00 PM - 12:45 PM
Register for FREE today: 👉 https://t.co/M1MmLWcsrv
#webinar #wellness #selfcare #microhabits

[Dr. Kim @DrKimTV]

My FREE MICRO-HABITS WEBINAR will be running today & tomorrow only. Grab your virtual seat. Can't make it? Limited time replay available.
Register here 📷 https://t.co/Pe5id1zzre
#selfcare #habitstacking #habitsofhealth #atomichabits #microhabits #bytesizewellness #bitesize

[Dr. Kim @DrKimTV]

Evidence-based proven roadmap using micro-habits to set you up for long-term success. Learn how in my FREE webinar: https://t.co/Pe5id1z1BG (replay available)
#selfcare #habitstacking #habitsofhealth #atomichabits #microhabits #bytesizewellnss #bitesize

[Dr. Kim @DrKimTV]

Ready to make a change like my puppy, Charli?! FREE MICRO-HABITS WEBINAR: https://t.co/Pe5id1z1BG
#habitsofhealth #habitsforsuccess #habitstacking #atomichabits #microhabits #selfcare #EmployeeEngagement #employeewellness #lunchandlearn

[Dr. Kim @DrKimTV]

Learn about Micro-habits: Small changes. BIG benefits. Long-term results. Register here:
https://t.co/Pe5id1z1BG
#habitsofhealth #habitsforsuccess #habitstacking #atomichabits #microhabits

[Dr. Kim @DrKimTV]

I think I'll call May -- "May Menopause Month." Grab my FREE 3 MENOPAUSE MYTHS, BUSTED: https://t.co/aV88EUbTzT
#selfcare #selfcarematters #healthylifestyle #womenshealth #menopausehealth #menopauseweightloss #menopausesymptoms #healthcoach #lifecoachingforwomen #menopausesupport

[Dr. Kim @DrKimTV]

Grab you FREE 10 Healthy Lifestyle Tips During & After Menopause: https://t.co/FyXTLfgUYf
#selfcare #selfcarematters #healthylifestyle #womenshealth #menopausehealth #menopauseweightloss #menopausesymptoms #healthcoach #lifecoach

[Dr. Kim @DrKimTV]

Ready to make a change? Register for my FREE LIVE Wellness/Self-Care workshop: https://t.co/Pe5id1z1BG
#selfcare #wellness #employeehealth #womenshealth #habitstacking #lifecoach #healthcoach #employeewellness #HR #eventprofs #lunchandlearn #employeebenefits #SHRM #eventprofs

[Dr. Kim @DrKimTV]

Dance is my happy place. What's your's? Find out what brings your joy at FREE webinar: https://t.co/Pe5id1z1BG
#selfcare #selfcarematters #wellnesswebinar #employeehealth #womenshealth #habitstacking #lifecoach #healthcoach #employeewellness #HR #eventprofs #lunchandlearn