Dr. Laura Miranda

Creator/Founder PURSUIT | CEO/Founder Miranda Fitness Concepts,INC | NYC Fitness Entrepreneur, Doctor of Physical Therapy, Puppy & Plant Lover

[Dr. Laura Miranda @DrLauraMiranda]

What lessons have you learned about yourself and exercise during quarantine?

[Dr. Laura Miranda @DrLauraMiranda]

What clients think is holding them back: lack of a consistent workout program.

What’s actually holding them back: lack of *behavior modifications* that address sleep, nutrition, and limiting self beliefs, SO THAT THEY CAN stay consistent with a workout program.

[Dr. Laura Miranda @DrLauraMiranda]

What you think: “The scale didn’t budge 😫. I failed.”

What actually happened: You lost 2 lbs of body fat AND gained 2 lbs of precious muscle.

REMINDER: the scale is a terribly poor measure of progress.

[Dr. Laura Miranda @DrLauraMiranda]

Eliminating single use plastics in my house with @blueland! #earthdayeveryday

[Dr. Laura Miranda @DrLauraMiranda]

I just wrote a review on @Previnex Blender Bottle https://t.co/ldmRvqO3Sa via @yotpo

[Dr. Laura Miranda @DrLauraMiranda]

Sick of deadlifts? Check out my vid on @Shape_Magazine for a few other glute and hamstring alternatives! https://t.co/80NSw006JZ

[C. Shanté Cofield @TheMvmtMaestro]

#P4520 is a passionate, women-led mission to break the social molds built for us by a broken system. We aim to empower one another to boldly create our own future rather than accepting one… https://t.co/dicRmMMBfx

[Dr. Laura Miranda @DrLauraMiranda]

I HATE burpees. So I talked to @goodhealth about 5 Full-Body Moves to Do When You're Sick of Burpees https://t.co/WQXNXtcksD

[Dr. Laura Miranda @DrLauraMiranda]

@tonygentilcore1 @GirlsGoneSTRONG Thanks buddy! Glad you liked it 💪🏽💪🏽🔥🔥

[Dr. Laura Miranda @DrLauraMiranda]

WOMEN! I'm speaking tomorrow at this amazing online masterclass: "How to Be A Self Made Goddess"Find out how your personal health = your financial health!
Register here: https://t.co/YFEIINKW23

[Dr. Laura Miranda @DrLauraMiranda]

HUUUGE honor to be on @GOMag's list of "100 Women We Love"!! https://t.co/H4v5uJBlpp

[LAUREN FOUNDOS @LFOUNDOS]

#FORTËFAM 👟💪

Get Involved: https://t.co/kuWg2ZHRGE
@DrLauraMiranda @jesskingmusic @FORTE_FlT 💛

[Dr. Laura Miranda @DrLauraMiranda]

“Fear is a natural reaction to moving closer to the truth.” Pena Chodron #fightyourlimits

[Dr. Laura Miranda @DrLauraMiranda]

1 of 3: "HALF-ASS IT" This is one of my 3 best strategies for motivating yourself to work out (when you REALLY don't want to). Seriously.
https://t.co/Gyqe3FAp07

[Dr. Laura Miranda @DrLauraMiranda]

Proud to be apart of @FORTE_FlT!! https://t.co/YHAkMv172R

[Elevate by Echelon (formerly FORTË) @Elevate_Echelon]

Thanks @GMA @RobinRoberts @michaelstrahan @GStephanopoulos for featuring FORTË on your fitness streaming segment! 🏋️‍♀️📺💪@LFOUNDOS

[Dr. Laura Miranda @DrLauraMiranda]

@FORTE_FlT @GMA @RobinRoberts @michaelstrahan @GStephanopoulos @LFOUNDOS Congrats!!

[Dr. Laura Miranda @DrLauraMiranda]

@FORTE_FlT @Shape_Magazine Love you @FORTE_FlT!! 👏🏽💪🏽❤️🔥

[Elevate by Echelon (formerly FORTË) @Elevate_Echelon]

SO PROUD to see @DrLauraMiranda named by @Shape_Magazine as a 'Trainer to Follow for Serious Fitness Motivation.' ♥️💪

Check out her killer abs workout, '300' on FORTË. 🔥 https://t.co/ugZQqE3brN

https://t.co/iJSqG1sZqJ

[Amit Bar-On @Amitbo76]

Path to #Fitness: An interview with @DrLauraMiranda and SWEAT by @SlimClipCase https://t.co/xUHTMI2Nt7

[My Vibration Plate @MvpVibration]

Path to #Fitness: An interview with @DrLauraMiranda and SWEAT by @SlimClipCase https://t.co/kokSKiEsHG