Dr Lena

👩🏼‍🔬 PhD Sport Science | Coach | Health Educator/Speaker
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* Insta: drlena_sporthealthscience
* FB:drlena.sporthealthscience

[Platform Education @PlatformEducat1]

Were working hard with our partner schools to keep children physically active during this lockdown. Were in school supporting the key worker & vulnerable children as well as giving children the chance to access physical activity remotely🤸‍♀️🧘‍♂️🏃#staysafestayactive #PhysicalActivity

[Dr Lena @DrLena10]

Getting back to it with a bang! 🥊

[Dr Lena @DrLena10]

Always good to vary your training

[Dr Lena @DrLena10]

6km morning run! Good morning!!

[Dr Lena @DrLena10]

How much do I train?