Hiring: YouTube Ghostwriter (1.9M Subs in Health & Fitness)🚨
I'm looking for a top-tier copywriter who can write:
→ High quality Twitter threads
→ High-engagement tweets
→ Understand how to build a founder's brand
→ Knows storytelling
I'm looking for someone who:
✅Understands positioning & storytelling
✅Can think, and research and write viral content.
If you're the kind of writer who obsesses over the perfect hook.
OTE: $2-$4k/mo depending on experience
DM me or drop a comment 👇🏾
Let's talk.
How to get more Vitamin D (this is important)
1. UV lamps: Long winters? Try UV lamps for that extra boost.
2. Eat smart: Load up on fatty fish, egg yolks, mushrooms, and fortified dairy.
3. Supplement: Consider D3 + K2 (2,000–5,000 IU daily) + magnesium for better absorption.
4. Get outside: 15-30 mins of midday sun a few times a week = natural vitamin D boost. No sunscreen. Just sun.
Your body will thank you.
8 anti-inflammatory foods that are great for your body
• Ginger
• Salmon
• Olive oil
• Almonds
• Tomatoes
• Strawberries
• Sweet potatoes
• Green leafy vegetables
Eat these regularly.
What’s the simplest way to lose body fat?
Step 1: Find your WHY - it all starts with the right mindset.
Step 2: Focus on building muscle - strength fuels your transformation.
Step 3: Try intermittent fasting - an easy way to create a calorie deficit.
Step 4: Prioritise protein - build muscle that burns more energy than fat.
Step 5: Surround yourself with the right environment - it shapes who you become.
Health & wellness isn’t one size fits all.
"You need to go carnivore."
"You should only 2 meals a day."
Wrong.
You should do what's best for you based on:
• Genetics
• Blood work
• Biomarkers
Not enough people know about this.
In short?
→ Strategic influencer marketing, deep audience understanding, & using technology helped Armoo build a multi-million-dollar empire.
→ Viral content is not just luck - it really is a calculated formula.
Curious if taking pre-workout messes with your fast?
I decided to test it out using a glucose monitor.
The result?
→ Despite a slight rise, there was no notable spike in blood sugar.
Conclusion = Pre-workout won’t break your fast! 💪
If you’re sticking to intermittent fasting and wondering if that extra ‘boost’ before your workout will interfere - rest easy, it’s safe to use.
P.S What’s your go-to pre-workout routine?
Cardio doesn’t have to be intense to be effective.
Start with low-intensity exercises like walking.
Gradually increase your duration and frequency.
Every step counts.
This is why I love giving out free content.
One of my subscribers completely changed their lives watching my videos:
He lost 41lbs in 60 days
He stopped taking his meds for BP
He has a lot more energy
He’s able to be a better dad for his sons
There’s no better feeling than knowing you’re helping thousands of people live healthier.
2. Trust the expert behind your plan:
→ If your trainer is a proven expert with a track record of success, trust them.
→ They’ve helped others reach their goals, and they’ll help you too.
→ Vernice realized that even though the scale didn’t move, she lost inches around her waist.
→ That’s why we don’t rely solely on the scale; we use tools like tape measures to track real progress.