Always love these “bite size brain hacks” 🧠 Great podcast on tips for better sleep. Love “Sleep Smarter” book by @shawnmodel. Excellent information! Sleep tips I learned.
#1 Exercise in the morning leads to deeper… https://t.co/7JobT7JhRr
You’ve heard the phrase - “Never judge a book by its cover” which I whole-heartedly agree with, but what if you could make your “cover” (your skin and external appearance) representative of who you are inside… https://t.co/FAXz2o3Bk4
Make sure you are grounding regularly. Grounding, or earthing as it is also called, modulates inflammation in the body with the free electrons provided by the earth 🌎 (Thanks Earth!). These electrons act as… https://t.co/meRJ9FRgPA
There are other things out there that can lead to sickness! Just because COVID-19 is all over the news and on everyone’s mind, doesn’t mean you can’t get sick from something else. You can still develop diabetes,… https://t.co/91jADj9iqx
How To Get Sick - How to create the perfect environment to get COVID-19!
1. Eat Junk Food! Food🍭🍩
2. Consume Junk Drinks🥤
3. Don’t Sleep! 🛏
4. Lie Around All Day 🚷
5. Don’t Go Outside ❌
6. Think Negative… https://t.co/6JlQag4xdR
These therapies are designed to increase circulation and bring attention of the body to the sinuses to help clear out toxins and waste products by decongesting the sinuses and supporting your immune system. Thanks to… https://t.co/OYtr33ql35