Dr. Patrick Scott

A transformational leader who specializes in unconscious mind integration, mental health, executive and leadership development, meditation & crisis intervention

[Dr. Patrick Scott @DrPatrickScott]

Thank you CNN!
Las Vegas Survivors Emotional Trauma. #LasVegas #PrayForVegas https://t.co/bUcIVvVEn4 via @YouTube

[Dr. Patrick Scott @DrPatrickScott]

Aloha IG! Someone posing as me has hacked my account. Please report any suspicious activity. They are using @drpatrick.scott. Thank you all. @ Jimmy's Kitchen and Bar https://t.co/N6G4mgW7lc

[Dr. Patrick Scott @DrPatrickScott]

Billings this week! https://t.co/MciDMoeiG2

[Dr. Patrick Scott @DrPatrickScott]

Governor Tim Walz and The State of Minnesota, please fund the City of Bloomington's Bond for a new Concert Hall added to The Bloomington Center for the Arts!

[Dr. Patrick Scott @DrPatrickScott]

Thank you for your donation | American Public Media https://t.co/D6RA2MBlAj via @MPR

[Dr. Patrick Scott @DrPatrickScott]

Thanks Dr. Matt! Just last night I was getting questions about Huna! Here you go! https://t.co/iDh15Vspzx

[Dr. Patrick Scott @DrPatrickScott]

🍀 Patrick, Hypnosis, Law of Attraction & Luck? 🌷 https://t.co/OUAo0uMzMQ

[Dr. Patrick Scott @DrPatrickScott]

My answer to Why does my therapist never share his own life experiences? Is he not allowed to? https://t.co/HpeH7txCnw

[Dr. Patrick Scott @DrPatrickScott]

My answer to Is narcissistic personalty disorder one of the few illnesses that therapists largely address by talk therapy? Do some practitioners use medications as well? https://t.co/iFlxUWDvur

[Dr. Patrick Scott @DrPatrickScott]

My answer to How long is a therapist supposed to ask questions before they can give me solutions? https://t.co/9idKMo79Bv

[Dr. Patrick Scott @DrPatrickScott]

This means being #supportive even if you think your partner’s #perspective is unreasonable. Timing is everything and it is important to recognize this is not the time to give that #feedback. This is the time to let him or her know that the two of you are in this together.

[Dr. Patrick Scott @DrPatrickScott]

Let your partner know that you #understand what they are #experiencing and can #empathize: “You really are in a tight spot” “I can see why you feel that way.”

[Dr. Patrick Scott @DrPatrickScott]

Don’t let your mind or eyes wander. Put away any #distractions, such as cell phones, and stay #focused on your partner. Make eye contact, nod in #understanding and ask clarifying questions as appropriate to let them know you are engaged.

[Dr. Patrick Scott @DrPatrickScott]

When #supporting your partner in this exercise, make an effort to free your mind of #opinions and questions. Just #listen to your partner. This is what they need from you at this time.

[Dr. Patrick Scott @DrPatrickScott]

When we quickly suggest a #solution to a problem, it can feel like we are trivializing or dismissing it. In effect you’re saying, “That’s not such a big issue.” So the cardinal rule when helping your partner de-stress is that #understanding must come before #advice.

[Dr. Patrick Scott @DrPatrickScott]

When day-to-day #stress mounts, the pressure on a #relationship builds too. Busy schedules, work issues – we all face challenges that create strain. Helping each other handle these stressors can relieve some of the pressure, while bringing you closer together as a #team.

[Dr. Patrick Scott @DrPatrickScott]

Talking back to your automatic #thoughts! Identify and replace negative, #automatic thoughts with alternative, #balanced thoughts.

[Dr. Patrick Scott @DrPatrickScott]

#Talking to someone about suicide can feel awkward and uncomfortable. But, if you have #concerns, breaking through your own discomfort could #save a life.

[Dr. Patrick Scott @DrPatrickScott]

#Values can influence our approach to work/life balance. Identify how you live out your values of #accomplishment, fulfillment and enjoyment – keeping in mind the relationships, activities, and #goals that are most important to you.

[Dr. Patrick Scott @DrPatrickScott]

You can do it! Reminding yourself of past #success can help you build #courage for future tries.

[Dr. Patrick Scott @DrPatrickScott]

#Acceptance is ultimately about being the maker of your own #destiny. No one is a victim of #change. Everyone chooses their own way to deal with it. You’ll go forward from here no matter which direction you choose.