A transformational leader who specializes in unconscious mind integration, mental health, executive and leadership development, meditation & crisis intervention
Aloha IG! Someone posing as me has hacked my account. Please report any suspicious activity. They are using @drpatrick.scott. Thank you all. @ Jimmy's Kitchen and Bar https://t.co/N6G4mgW7lc
Governor Tim Walz and The State of Minnesota, please fund the City of Bloomington's Bond for a new Concert Hall added to The Bloomington Center for the Arts!
My answer to Is narcissistic personalty disorder one of the few illnesses that therapists largely address by talk therapy? Do some practitioners use medications as well? https://t.co/iFlxUWDvur
This means being #supportive even if you think your partner’s #perspective is unreasonable. Timing is everything and it is important to recognize this is not the time to give that #feedback. This is the time to let him or her know that the two of you are in this together.
Let your partner know that you #understand what they are #experiencing and can #empathize: “You really are in a tight spot” “I can see why you feel that way.”
Don’t let your mind or eyes wander. Put away any #distractions, such as cell phones, and stay #focused on your partner. Make eye contact, nod in #understanding and ask clarifying questions as appropriate to let them know you are engaged.
When #supporting your partner in this exercise, make an effort to free your mind of #opinions and questions. Just #listen to your partner. This is what they need from you at this time.
When we quickly suggest a #solution to a problem, it can feel like we are trivializing or dismissing it. In effect you’re saying, “That’s not such a big issue.” So the cardinal rule when helping your partner de-stress is that #understanding must come before #advice.
When day-to-day #stress mounts, the pressure on a #relationship builds too. Busy schedules, work issues – we all face challenges that create strain. Helping each other handle these stressors can relieve some of the pressure, while bringing you closer together as a #team.
#Talking to someone about suicide can feel awkward and uncomfortable. But, if you have #concerns, breaking through your own discomfort could #save a life.
#Values can influence our approach to work/life balance. Identify how you live out your values of #accomplishment, fulfillment and enjoyment – keeping in mind the relationships, activities, and #goals that are most important to you.
#Acceptance is ultimately about being the maker of your own #destiny. No one is a victim of #change. Everyone chooses their own way to deal with it. You’ll go forward from here no matter which direction you choose.