Dr. Pavi Kundhal

A surgeon and entrepreneur with a passion for medicine, business and politics. Always willing to learn/grow. Check out my new weight loss journal. Click Link.

[Dr. Pavi Kundhal @DrPavi911]

Dr. Kundhal discusses mindset and how to develop one that aids you in achieving your goals on the “Change Made Easy” podcast.

Tools such as mindfulness, journaling and gratitude when done consistently can help develop an empowering and optimistic mindset.
#weightlosstips #mindset #mindsetmotivation #weightloss #growthmindset

[Dr. Pavi Kundhal @DrPavi911]

Power outage in South Mississauga right now. @alectranews

[Dr. Pavi Kundhal @DrPavi911]

@JOKAQARMY1 This happens in Canada yearly. You get used to it.

[Dr. Pavi Kundhal @DrPavi911]

https://t.co/KpF22SXNn3

[Dr. Pavi Kundhal @DrPavi911]

I just published How To Stop The After-Work Snack Trap https://t.co/5na6UaTXak

[Dr. Pavi Kundhal @DrPavi911]

Are you on a GLP-1 (Ozempic / Wegovy / Mounjaro) and not losing as fast as expected?
Most people struggle because:
•Not enough protein → muscle loss
•Too little fibre → constipation
•No structure → cravings return
I created a 7-Day GLP-1 Success Accelerator to help you optimize your results safely.
📥 Download it free (PDF)
Includes: protein plan, bowel routine, craving protocol, daily checklist.

https://t.co/N4CojIuCwc

[Dr. Pavi Kundhal @DrPavi911]

🇨🇦 Big news for Canadians: generic semaglutide (GLP-1) is coming to Canada starting in 2026.

🔍 What you need to know:
• Patents for brand names expire early next year, opening the door to generics.
• Companies like Sandoz and Apotex are expected to release generic versions, potentially at 60–70% lower prices than branded versions.
• More affordable access could mean more people who need diabetes or weight-loss treatment can actually afford it.

⚠️ What to watch out for: approvals, quality, and whether there will still be clinical support or programs tied to these drugs.

💬 Thoughts? Are you excited or have concerns?
#weightlosstips #weightlossjourney #weightloss #mindfuleating #optifast #glp1 #ozempic #wegovy

[Dr. Pavi Kundhal @DrPavi911]

GLP-1s are changing the game — but they’re not magic.
They don’t heal emotional eating.
They don’t fix self-sabotage.
They don’t build habits.

They just turn down the noise so you can finally work on the real problem:
🧠 Your relationship with food
🧠 Your thoughts
🧠 Your identity

Weight loss is not only physical — it’s mental.

💡 If you want to learn the mindset, habits, and systems that keep the weight OFF…
Join the waitlist for The MindShift Method.

[Dr. Pavi Kundhal @DrPavi911]

A lot of the choices we make in life are not necessarily what we want to do or what is best for us, but often are influenced by how we perceive other people will react to our choices.

The reality is the vast majority people are self-absorbed and thinking about their own life, the majority of time.

When you realize this, it becomes empowering. It should empower you to make the right choices to build a life you want. Ultimately , we are only accountable to ourselves and the choices we make should reflect this reality.

[Dr. Pavi Kundhal @DrPavi911]

@elonmusk Here

[Dr. Pavi Kundhal @DrPavi911]

Weight loss does not occur at a steady rate. Plateaus and regain periods are normal. #weightloss #weightlossjourney #weightlosstips

[Dr. Pavi Kundhal @DrPavi911]

Check out the 14-Day Weight Maintenance Blueprint. It provides a structured approach to maintain weight loss through mindful eating, healthy snacks, increased movement, and metabolism boosting diet. Click on the link below. Download for FREE.
https://t.co/OqZTlsWJQd
#weightlosstips #weightloss #weightlossjourney

[Dr. Pavi Kundhal @DrPavi911]

Weight loss is hard. Keeping it can be harder.
That’s why we combine OPTIFAST (science) with MindShift (mindset) at the Peel Weight Loss Clinic.
Watch how our program works 👇
Visit https://t.co/VGIqXsXmhL for more info!
#WeightLoss #OPTIFAST #HealthyLiving #WeightLossJourney

[Dr. Pavi Kundhal @DrPavi911]

80% of people regain the weight they worked so hard to lose. Not because of failure, but because no one teaches maintenance.
Fix that with my FREE 14-Day Blueprint—packed with proven strategies for lasting success.
Get it here 👉https://t.co/VGIqXsXmhL

[Dr. Pavi Kundhal @DrPavi911]

Grab your FREE 14-Day Weight Maintenance Blueprint here 👉 https://t.co/VGIqXsXmhL
Build habits that last. No more yo-yo dieting—just control, confidence, and freedom.

[Dr. Pavi Kundhal @DrPavi911]

Losing weight is hard—but keeping it off can feel impossible. Here’s why most people regain weight and how YOU can break the cycle. FREE 14-Day Weight Maintenance Blueprint at the end 👇
🧵

[Dr. Pavi Kundhal @DrPavi911]

I put together a FREE 14-Day Weight Maintenance Blueprint with:
✔ Daily steps for 2 weeks
✔ High-protein, metabolism-friendly meal ideas
✔ Mindset tools that stick
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