Dr. Simbiat Adighije (Dr. Sim)

PMHNP, MBBS, MD-PhD. Founder @ConscientiaHealth. Psychiatry Expert. Leader. Philanthropist @CFFAfrica. Tech Innovator. AI Pioneer. Investor. Wife/Mom.

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

A high achiever’s dilemma. 😩. It was all a dream. #DrSim #ConscientiaHealth

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

BIG NEWS NEW YORK!!! 🧡💙 @conscientiahealth now offically has 18 physical office locations in New York State!!! From Wall Street to Park Avenue to Harlem to Brooklyn to Queens, The Bronx, Rochester, Yonkers, Albany and more!
Our journey began on Wall Street and we are super excited not only to be back, but we’re back even bigger.

Conscientia Health is expanding so New York can have access to timely, compassionate, high quality, affordable and effective mental healthcare.

If you’re a resident of New York State, this is your sign to book a mental wellness check-in with one of our providers today!
Trust me, it works. The Empire State of mind.
Just check-in. Whether via TelePsych or now In-person.

JUST. CHECK. IN.

Your Health Is Your Mind
Your Mind is Your Health.
Love Your Health, Love your Mind.
You don’t have to wait until you fall apart to check in with your mind. You don’t have to do it alone. Let us help.

Shout out to the #NYknicks for the goodluck charm. 🧡💙.

Cant say too much right now but Go Knicks!!!

See you in-person!

Love,
#DrSim

#MentalHealthcareinNY #NYPsychiatrist #MentalHealthMattersNY #MentalhealthclinicinNewYork #NYCMentalHealth #Youarenotalone #DepressionHelp #AnxietyHelp #ADHDHelp

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

The #1 thing most people are worried about right now is the economy; high cost of living, inflation and health care affordability. Economic Anxiety is extremely high right now, globally! That’s every state, every country, every continent! #GasPrices being no 1.
#Trending #DrSim

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

#NewProfilePic

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

Today marks the last day of the Telehealth waiver in New Jersey. This means starting tomorrow May 17th, all patients requiring a schedule II medication e.g Adderall, Vyvanse, Ritalin etc must attend in-person visits. @ConscientiaMD has 20 locations in New Jersey. We got you covered!
Visit https://t.co/sXFMHp4BGl and schedule your in-person appointment today! We are ready! 💙

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

https://t.co/JThPbghHDQ

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

“Mom”. “Mom”. “Moooooom”! 
“Mom”. I heard nothing. 
“Dr. Sim!”. For the first time, my four-year old called me by my work name. 

I looked up. I raised my eyebrows as my ears literally popped. “Yes, baby. What do you need?”.
“I need you, Mom”. She said.

I had been lying in my bed for almost two hours with her curled right beside me, laptop wide open, obsessively fixing and fixing what had become an endless Saturday morning. I only meant to check the weekend on-call list for refills or urgencies. It wasn’t me. It was another provider, one of the Conscientians’ favorites.

Who is a Conscientian? I am. We are. You probably are too.

Anyone who has ever walked alongside Conscientia whether directly or through someone they love is Conscientian.
And the Conscientian spirit, it never gives in. 

Except in that moment.
In that moment, I needed to be Mom.

This Mental Health Awareness Month. I gently urge you to pause and look honestly at your own heart. Take a deep look at your own mental health. Not your boss. Not your spouse. Not your children’s. Not your parents. Not even your best friend’s. Just yours. 

How am I really doing? How am I truly feeling? And if I saw someone I love feeling this way, would I tell them to rest?

If the answer is yes, then maybe it’s time I gave myself the same grace.

Happy Mental Health Awareness Month.

Love,
#DrSim

#MentalHealthAwarenessMonth
#MentalHealthIsHealth

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

https://t.co/JThPbghHDQ

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

Understanding NJ’s New Telehealth Laws: Why Hybrid ADHD Treatment/Care is Your Best Bet in 2026.

Dr. Simbiat Adighije, CEO of Conscientia Health | February 22, 2026

If you’re a New Jersey resident relying on telehealth for mental health meds like Adderall, Vyvanse, or Ritalin, you’ve likely felt the shift. As of February 16, 2026, Governor Phil Murphy’s Executive Order 415 ended the state’s COVID-19 public health emergency, sunsetting the flexible telehealth waiver for Schedule II controlled substances. This means no more fully remote prescriptions for these meds providers must conduct an initial in-person evaluation and follow up with in-person visits every three months.

But don’t panic: This isn’t the end of convenient care. It’s an opportunity to embrace hybrid models, blending virtual sessions for routine check-ins with targeted in-person visits for compliance.

At Conscientia Health, @ConscientiaMD
https://t.co/sTDJUwy4Jr, our hybrid approach serving all 561 municipalities in New Jersey with more than 20 local offices like in Elizabeth, Red Bank, Newark, Jersey City, Morristown, Chery Hill, New Brunswick, Hoboken, and beyond ensures seamless navigation while prioritizing your mental health.

Key Changes in NJ Telehealth Laws:

• Initial In-Person Requirement: For new prescriptions of Schedule II meds (e.g.,
stimulants for ADHD), your first visit must be face-to-face to establish a provider-patient
relationship.

• Quarterly Check-Ins: Ongoing treatment requires an in-person exam every 90 days,
even if virtual follow-ups handle the rest.

• Exceptions and Flexibilities: Narrow waivers may apply (e.g., for minors with parental consent), but most patients will need hybrid setups. Federal DEA rules allow remote prescribing through December 31, 2026, but NJ’s stricter laws prevail.

How to Navigate These Laws with Hybrid Care:

1. Choose a Provider with Local Offices: Opt for practices like ours with 20+ NJ
locations (e.g., 614 Pennsylvania Ave, Elizabeth, NJ or 125 High Mile Road, Redbank, NJ) for easy in-person access.

2. Schedule your initial eval in-person to avoid delays. Begin your hybrid mental healthcare today, book now on https://t.co/wwviU2nQwI

3. Prepare for Your Visits: Bring medical history, current meds, and symptoms to your first appointment. Use virtual prep sessions to discuss goals beforehand.

4. Leverage Technology Smartly: Hybrid means virtual for therapy or med monitoring, in-person only when required.

5. Track your quarterly dates via apps or reminders.

6. Advocate for Yourself: If you’re transitioning from a fully remote provider, request records transfer early. Check insurance for hybrid coverage many plans now support it post-pandemic.

Hybrid care isn’t just compliant; it’s better for outcomes. Studies show in-person elements strengthen therapeutic alliances, reducing risks like masked depression (as I discussed in my https://t.co/FUFjAx4jB9 article here: https://t.co/khABeBpae1 article. At Conscientia Health, we’re here to make this transition effortless with
same-day virtual slots and weekend in-person options.
Ready to navigate NJ’s new laws? Book your hybrid consultation today at
https://t.co/HxDykb0fTx or call [phone]. Let’s keep your mental health

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

Hey NJ friends—especially if you’re dealing with ADHD, anxiety, or Schedule II meds (Adderall, Vyvanse, etc.) and feeling stressed about the post-EO 415 telehealth changes (in-person initial + quarterly visits required since Feb 16, 2026):
You’re not alone, and convenient care isn’t gone. At Conscientia Health, our hybrid model makes it seamless: Virtual for therapy/follow-ups + easy in-person at our NJ offices to stay compliant without gaps.
Key NJ locations for in-person needs:
•Elizabeth: 614 Pennsylvania Ave, Elizabeth NJ
•Red Bank: 125 Half Mile Road, Suite 215
•Hoboken (and more statewide support) 20 locations in New Jersey!

Same-day/next-day virtual slots, weekend options, and compassionate care. No judgment—just real help to keep your routine steady.
Check our NJ presence & book hybrid today: https://t.co/qf3ORlmKhQ
Or call [phone]. We’ve got you 💙
#NJMentalHealth #ADHDNJ #HybridCare #TelehealthNJ #ConscientiaHealth

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

Art & Mental Health. My new article “The Art Challenge to Calm Your Mind” reached over 80 million readers globally!!! I’m gagged. 😳Read it, meet the “Kalabari Bride” by Jumbo 2025 and tell me what you think!

https://t.co/aY8aGccolj

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

Wrote an article***

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

Last weekend, I sat on my living room couch and created a video about the powerful connection between art and mental health and it reached over 70 million people in 48 hours!!! 70 million? I’m absolutely blown away. Art truly heals and it resonates with more people than I ever imagined🎨🧠💙
#Love #Art #MentalHealth #DrSim

https://t.co/1MFH52HKUz

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

How I manifested my dream wedding 17 years later @ Cipriani, Wall St. NY... https://t.co/uMVYqKAQsY via @YouTube

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

My first Art Basel Exhibition. My first exhibition period. 🤭❤️🥰 @EDENGALLERY_ @RomanFeral @nikeartgallery Thank you for an unforgettable night! ❤️ #HermesBirkin #L #1of1

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

@FL0WG0D Is it possible to know when the whales sell?

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

https://t.co/NfW3IKxe7g

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

@ForbesBizCncl Such an honor ❤️

[Forbes Business Council @ForbesBizCncl]

How High-Functioning Depression Impacts Business—And What Leaders Can Do https://t.co/xhQim6s1qy Written by @drsim803 of Conscientia Health

[Mira Murati @miramurati]

A big part of our mission at Thinking Machines is to improve people’s scientific understanding of AI and work with the broader research community. Introducing Connectionism today to share some of our scientific insights.

[Dr. Simbiat Adighije (Dr. Sim) @DrSim803]

#ConscientiaHealth is now in 50 states nationwide! #DrSim
#MentalHealthForEveryone