𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙

Medical Director | NHS Non-Executive Director | passions: #health #wellbeing #lifestylemedicine | wife, mum; views are my own

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@adewilliamsnhs Perfect way to start 2022 and cannot think of anyone more worthy of this honour. #AwesomeAde 💪🏽

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@DoctorRach13 Worked in private health insurance and now working in retail. There are always options but key is not to react to a push but act on a pull. I loved surgical training but I love healthcare transformation more. Hope your friend finds their way out of feeling trapped. 🤞🏽

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

Tweeps- we are hiring! If you are in pursuit of a new challenge that is focused on bringing #health & #wellness to homes & high streets, this one is for you. 👉🏽 🙌🏽💪🏽💚 #HBcareers https://t.co/9ki7y8zcR9

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@carolynharris24 @holland_barrett @AppgMenopause @twocitiesnickie Couldn’t be more excited to support the #MenopauseRevolution through our reach as a high street retailer, employer and a source of information for customers 🙌🏽 Truly inspired by @carolynharris24 & @twocitiesnickie and their passion for accessible & inclusive menopause support! 💚

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@Southern_NHSFT @SHFTbrighterway Awww, thank you 🙏🏽 for the mention. It was my pleasure (& a little bit of pain- creaky joints & sore muscles when I woke up today). But totally worth it and for a worthy cause! 🙌🏽💪🏽💙

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

Still standing & still smiling. All done in less than 1hr 33min. There’s still time to donate to an organisation that’s full of heart ❤️ @SHFTbrighterway

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

Waiting to start #GreatSouthRun which I’m running for @SHFTbrighterway. Hopefully I’ll get to the finish line with a smile too 🤞🏽Please donate if you can. Thank you! #JustGiving https://t.co/xrVSKuxog7

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@HPMAAwards @hempsonshr @nickyinghamICTP @NHS_Dean @ImperialNHS @SouthernHSCT @SWBHnhs @SHFTSarb - trailblazer and cultural architect extraordinaire! Super proud of you, lovely! 🙌🏽💪🏽😘

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@sjreed Thank you @sjreed ! Looking forward to getting health into the high street and homes. But all of this pales in comparison to the dedication and impact of the amazing NHS staff at @Southern_NHSFT. Truly grateful for being able to know you & support all of you in a small way. 🙏🏽

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@hullpj Thank you @hullpj , super excited about the role & very grateful to have such supportive colleagues like you! 🙌🏽🙏🏽

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@DraycottPaul @adewilliamsnhs Oh @DraycottPaul, you superstar, thank you so much! I’m so lucky to be surrounded by such generous and compassionate souls. 🙏🏽 and YASSS to working together for a just future. 🙌🏽💪🏽

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@adewilliamsnhs Thank you @adewilliamsnhs, you’ve been such an inspiration to me. #LiftAsWeClimb 🙌🏽💪🏽👍🏽

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@sjreed @adewilliamsnhs @Southern_NHSFT @sjreed - you are too kind! Only managed to host with all the support in the background. Big thanks to everyone @Southern_NHSFT- it was so humbling to watch what we have collectively achieved over the last year 🙌🏽💪🏽. More to do and we will continue to improve #Gratitude #Growth

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

What a moment- @EmmaRaducanu getting her trophy from @BillieJeanKing #USOpen

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

Whether you are a benevolent employer or a balance sheet focused one, financial well-being is a way of supporting your employees’ resilience. I had a great conversation with @ionayoungmoney on this topic & learnt so much! Do download @AvivaBusiness’s #AgeofAmbiguity for more 🤓

[Aviva Business @AvivaBusiness]

🎙 Financial wellbeing & mental health: What can we do to help? Listen to our latest podcast 👇

Author @ionayoungmoney and Aviva’s @DrSubaM talk about the connection between personal finances and health – and how this is effecting employees.

#FinancialWellbeing #AgeOfAmbiguity

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

Tuning in to digest the insights from the Unequal pandemic, fairer recovery report by @HealthFdn #COVID19ImpactInquiry

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

@sjreed @adewilliamsnhs @Southern_NHSFT Was a great session & a pleasure to meet, chat and learn from everyone. 🙏🏽🙌🏽 So good to be part of a fantastic, passionate and authentic team. #teamworkmakesthedreamwork

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

While I did not enjoy the use of the term “geriatric”, I have to agree with the sentiment. As an Elder Millennial, happy to offer my inter-generational translation services. 🙏🏽

[Medium @Medium]

"Geriatric millennials" (born between 1980 and 1985) are best positioned to lead teams that will thrive in the hybrid workplace," writes @ericadhawan. https://t.co/e0jSyj6eJY

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

Symptoms are clues to provide the right treatment; in order to serve all of us, diagnostic criteria need to be culturally informed & our healthcare systems need to build cultural competence #MentalHealthAwarenessMonth #SouthAsianMentalHealth #CulturallyCompetentHealthcare

[𝔻𝕣 𝕊𝕦𝕓𝕒 𝕄 (she/her) 💙 @DrSubaM]

What he said! 👇🏾 Kindness is a universal value to grasp #BeTheChange #HealthandWellbeing Another pearl of wisdom from @adewilliamsnhs 🤓

[Ade Williams @adewilliamsnhs]

“Fairness and generosity will always flow out of Kindness” - My thoughts on working together to create a better, healthier, post-pandemic community in South Bristol. Read in the May edition of @sbristolvoice.