Tom Graham

Psychologist at Oxford Health Specialist Psychological Intervention Centre & Oxford Cognitive Therapy Centre. Private CBT & supervision:

[Tom Graham @DrTomGraham]

Pleased to have contributed to this piece on the perils of navigating #misophonia trigger sounds on public transport. https://t.co/MvZXAX00tI

[Tom Graham @DrTomGraham]

Pleased to have contributed to this audio documentary on #misophonia by @GailTolley. Sharing on https://t.co/sZPBc2bK22. Listen on #SoundCloud https://t.co/sevT3WB9Nc

[Tom Graham @DrTomGraham]

@OCTC_Oxford’s Introduction to CBT course starts September 17th. Book your place here: https://t.co/lbwl3owKGI

[Tom Graham @DrTomGraham]

Brillant interview with @Luke_FFF on @BBCBreakfast this morning. Great to see inspiring male role models like Luke speaking about mental health.

[Anxiety UK @AnxietyUK]

Have you listened to the new episode yet?

Join Dr. Tom Graham, counselling psychologist & CBT therapist, as we discuss misophonia – its causes, symptoms, and strategies for managing it.

🔗 Listen now: https://t.co/tQ6mbYTayV

#Misophonia #MentalHealth #CBT #Podcast #AnxietyUK

[Tom Graham @DrTomGraham]

Had a great conversation with Dave Smithson about #misophonia for @AnxietyUK’s podcast And Breathe… Welcome to Calm Club. Listen here: https://t.co/TSl5LftqJV

[Tom Graham @DrTomGraham]

Great to see awareness being raised about #misokinesia by @drjanegregory of @soundslikemiso in @BBCNews piece: https://t.co/xhi60a9rCA

[Tom Graham @DrTomGraham]

Pleased to have written a piece on low self-esteem for the latest @AnxietyUK edition of Anxious Times, including top tips for boosting low self-esteem…

[Let's Talk About CBT Podcasts @BABCPpodcasts]

And just in case you needed any more incentive to listen to the podcast, here is a clip of @DrRachelHandley and @psalkovskis doing a quick-fire round of true or false, debunking some of the more common OCD myths...
https://t.co/txZIxMXjk3

[Tom Graham @DrTomGraham]

Join the @BABCP Hoarding Special Interest Group to keep up to date and contribute to delivering and developing CBT for Hoarding by clicking here: https://t.co/p6NTKU17Qh

[Tom Graham @DrTomGraham]

Excited to be part of the launch of the @BABCP #Hoarding Special Interest Group at BABCP Manchester 2024 Conference. Well done to @OCTC_Oxford Victoria Bream & @DrJamesGregory for making it happen.

[Tom Graham @DrTomGraham]

Excited to be part of the launch of the @BABCP #Hoarding Special Interest Group at BABCP Manchester 2024 Conference. Well done to @OCTC_Oxford Victoria Bream & @DrJamesGregory for making it happen.

[Tom Graham @DrTomGraham]

Find out what therapy has taught us about misophonia with @drjanegregory & @SoQuietOrg https://t.co/b3sWaxgDXM

[Tom Graham @DrTomGraham]

Very pleased to be adding to the emerging evidence base for #CBT for #misophonia with @drjanegregory & @___Brett____ Case series published online today. @BABCP @CambridgeUP https://t.co/jZXCFPvDS4

[OCTC Oxford @OCTC_Oxford]

✅Chewing ✅Tapping ✅Sniffling ✅Scratching Just some of the triggers that cause decreased tolerance and frustration for people living with a condition called misophonia.

Registration closes 12noon on Friday. Come and join @drjanegregory & @DrTomGraham https://t.co/zm3yqHInIp

[Jane Gregory @drjanegregory]

Join us for an online workshop on CBT for #misophonia in October! Please retweet!
@DrTomGraham
@OCTC_Oxford

https://t.co/svLpcbPqNO

[Tom Graham @DrTomGraham]

Only a few weeks until @OCTC_Oxford online workshop #CBT for #Misophonia on 19th and 20th (afternoons) October with me & @drjanegregory of @soundslikemiso. Learn clinical skills for helping clients stop small noises causing extreme reactions. Sign up here: https://t.co/bT0UpZJKfs

[Jane Gregory @drjanegregory]

Sounds Like Misophonia is out now in the UK! Get your copy wherever you buy books (and support your local bookshop if you can). May the commuter gods bless you with silence while you read it.

[Jane Gregory @drjanegregory]

If you’ve been wondering what CBT for misophonia might look like, read this detailed case study by myself and Dr Chloe Foster. Huge shout out to Isabel who agreed for us to share her story (with some details changed for privacy).

[Tom Graham @DrTomGraham]

Very excited to be delivering a CBT for Misophonia workshop with @drjanegregory for @OCTC_Oxford in October. Book now to develop your sounds based skillset: https://t.co/bT0UpZJKfs

[Tom Graham @DrTomGraham]

Excellent piece by @samirashackle about #hoarding in @guardian with contributions from @satwant_1. An important read: https://t.co/QjRFEUpC7n