Dr. Jackson 💁🏾‍♀️ (She/Her)

Family ❤️ Trauma Therapist 🧠 WBB Enthusiast 🏀

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Game 2 of the Women’s College World Series gave us more than just good softball—it gave us a moment to talk about mindset. 🧠 Watching athletes coach themselves out loud on the field was a reminder: the way we speak to ourselves matters.

#MentalPerformance #MindsetMatters

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Healing isn’t a moment. It’s a lifestyle. Start your Purposeful Self Work today.

Ready to reclaim your emotional safety and walk in your healing?

Register now for the 6-week healing journey at https://t.co/lqpQfDciWE

#PurposefulSelfWork #HealingTheBlackWoman #EmotionalSafety

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Purposeful Self-Work: A Sacred Healing Journey for Strong Black Women

💫 Spots are limited. Payment plans available.
🎓 Ends with a powerful Graduation & Self-Care Celebration.

Register now at https://t.co/SWzDMtDz8R
Your healing starts here.

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Happy Memorial Day 🇺🇸

Today, we honor and remember those who gave everything in service to this country. Let’s hold space for reflection, gratitude, and connection—with others and with ourselves.

#MemorialDay #HonorAndRemember #Gratitude #MentalHealthAwareness #RestAndReflect

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

When we talk about women in sports—especially Black women—language matters. The way narratives are framed can either uplift or divide, and it’s time we start holding media and platforms accountable for how they shape the stories around players like Caitlin Clark and Angel Reese

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Women can compete.
Women can show emotions.
Women can lead, cry, dominate, rest, rise—
and they can do it all on their own terms.

Let’s stop boxing women into expectations they never agreed to.

#LetWomenBe #PowerInEmotion #WomenInSports #BreakTheMold

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

The WNBA season is officially underway—and it's already making waves.

A brand-new team enters the league, some surprising roster cuts shake things up, and the call for expansion is growing louder than ever. With only 12 teams, too many elite athletes are being left off the court

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Survivors deserve dignity, privacy, and control over their own stories. 🛑
Sharing testimonies of sexual assault without consent is a violation—not advocacy.

Protecting survivors means respecting their boundaries, always.

#BelieveSurvivors #ConsentMatters #ProtectPrivacy

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Healing is not one-size-fits-all—it's your personal journey. 💫
No shortcuts, no comparisons. Just a commitment to doing the work, for you.

Whether it's therapy, setting boundaries, or simply resting—your healing matters, and you're worth the effort.

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

The jump from college athletics to the pros isn't just about talent—it's a complete life shift. 🏈🏀

#RookieLife #MentalHealthInSports #AthleteSupport #CollegeToPro #BeyondTheGame #WNBA #NFLDraft #SportsWellness

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

You are enough—just as you are. 🤍

In a world that constantly asks us to do more, be more, prove more... pause. Breathe. You don’t have to earn your worth. Your feelings are valid. Your healing matters. And you deserve support, peace, and joy.

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

@jochantee23 Congrats

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

@jochantee23 Congratulations!!

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

May is Mental Health Month—and a powerful reminder that you are not alone. 💚

Whether you’re navigating anxiety, depression, or just feeling off—there are resources, professionals, and communities ready to walk with you. Healing is possible, and help is out there.

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Spring is here and so are the WNBA CBA talks. Players are pushing for what they deserve: better pay, chartered flights, pensions, healthcare, and mental health support.

Real change means real investment. Will the league meet the moment before the season tips off?

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

Make sure to take care of you this week. 💛
Whether it's setting boundaries, taking a break, or simply breathing a little deeper—your well-being matters.
You can't pour from an empty cup, so give yourself the same care you give to others.

#SelfCareMatters #ProtectYourPeace

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

What do you think the league can do to ensure every athlete gets the recognition they deserve?

#NFLDraft #RisingStars #TalentAndOpportunity #FairPayInSports

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

I spent the day with the men of P.A.W Journey. I was able to speak on mental health and relationships, highlighting the importance of boundaries, consent, and communication.

Grateful to be there and meet all of them.

#MentalHealthMatters #PawJourney #HealthyRelationships

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

I’m back! 🎉📚
After taking a little break to celebrate the launch of my book (still feels surreal saying that!), I’m officially back to posting!
Thank you all for the love, support, and kind messages over the past few weeks — it’s meant the world. 💛
Now, let’s get back into it!

[Dr. Jackson 💁🏾‍♀️ (She/Her) @DrTraumaTherapy]

On the way to the post office to ship off the first batch of books 📦📚

Thank you for every preorder, every word of encouragement, every share. Let’s keep doing this healing work—together.

#Healing #AuthorMoment #HealingWorkbook #MentalHealthMatters #TherapistTools