West Side Comprehensive Chiropractic

Dr. Watins specializes in stress-related problems such as headaches, neck pain and lower back pain.

[West Side Comprehensive Chiropractic @DrWatins]

#DidYouKnow The spine is made up of approximately 220 ligaments, 100 joints, 120 muscles and 33 individual vertebrae, 24 of which can be moved under our own command 🕺🏻.

[West Side Comprehensive Chiropractic @DrWatins]

Here’s a #feelgood tip for you just in time for the weekend:

All you have to do is rest 😴!

Did you know that sleep is essential for your overall wellbeing?

[West Side Comprehensive Chiropractic @DrWatins]

In addition to aging, herniated discs can develop because of a traumatic injury, often caused by lifting something heavy, an auto accident, or a slip and fall accident.

We can help you find relief. Make your appointment today. ➡https://t.co/GP4VmJ6WCZ

[West Side Comprehensive Chiropractic @DrWatins]

#Fact Poor posture can lead to health issues over time. Chiropractic adjustments can help fix and improve your posture!

[West Side Comprehensive Chiropractic @DrWatins]

If you're looking for a chiropractor in the #NewYork area, we can help!
We can help you get effective pain relief and boost wellness so that you can finally feel more comfortable.

[West Side Comprehensive Chiropractic @DrWatins]

Live a healthier life with whole-body healing! With quality and compassionate care, we are a team you can rely on! ➡https://t.co/GP4VmJ7usx

[West Side Comprehensive Chiropractic @DrWatins]

#FAQ: How is a chiropractic adjustment performed? Chiropractic adjustment or manipulation is a manual procedure that utilizes the highly refined skills developed during the Doctor of Chiropractic’s intensive years of chiropractic education.

[West Side Comprehensive Chiropractic @DrWatins]

Come in and see us before your little back problems become big ones! ➡https://t.co/GP4VmJ6WCZ

[West Side Comprehensive Chiropractic @DrWatins]

Almost eight in ten Americans have an episode of lower back pain at some point in their lives. Chronic back pain can result in lowered productivity, which can adversely affect your earning potential — not to mention your quality of life.

[West Side Comprehensive Chiropractic @DrWatins]

It is one of our top priorities to protect the well-being of our valued patients. We are confident that you will feel right at home in our offices as we welcome all patients as if they were family. Contact us to schedule an appointment today!

[West Side Comprehensive Chiropractic @DrWatins]

We offer a variety of services to treat common conditions and injuries. We encourage you to learn more about what we provide and how we can help by visiting our website! ➡ https://t.co/GP4VmJ6WCZ

[West Side Comprehensive Chiropractic @DrWatins]

#ChiroTip The stronger your core, the less pressure and strain you put on your lower back and spine. Core strength also helps you maintain good posture and reduces back pain!

[West Side Comprehensive Chiropractic @DrWatins]

Remember to stay hydrated!

Are you drinking enough water?
✔ Remember to drink two extra cups of water for every cup of coffee or alcohol!
✔ Keep a bottle of water next to you to stay well hydrated

[West Side Comprehensive Chiropractic @DrWatins]

If you're suffering from low back pain, we can help! We are a team you can rely on for quality, compassionate care. Give our office a call to get your pain taken care of!

[West Side Comprehensive Chiropractic @DrWatins]

That feeling when you get a chiropractic adjustment 🙌🏼 Come into our office today to get your #adjustment!
➡https://t.co/GP4VmJ6WCZ

[West Side Comprehensive Chiropractic @DrWatins]

Long term strength is built through repetition. Injuries can often occur when your body doesn’t have the correct balance of strength and flexibility.

#Stretch #LowBackPain #ChiroTip

[West Side Comprehensive Chiropractic @DrWatins]

Don't let #neckpain stop you. We can help! Schedule your appointment today! ➡ https://t.co/GP4VmJ7usx

#Wellness #Health #ChiropracticAdjustment

[West Side Comprehensive Chiropractic @DrWatins]

While it's often perceived that the chiropractor solely treats back and neck pain, this is a small piece of what the profession is capable of handling. Chiropractors are largely called on to deal with many different health issues.

[West Side Comprehensive Chiropractic @DrWatins]

⭐⭐⭐⭐⭐ "Dr. Watins is a total life changer! He always explains everything very thoroughly, keeps things transparent, and is beyond warm and genuine. Him and his team make you feel welcomed and cared for. I highly recommend him."

[West Side Comprehensive Chiropractic @DrWatins]

#ChiroTip Stretch every morning. Fluid increases between spinal discs and joints overnight while you’re lying horizontally. Stretching can help warm your body up and alleviate pain and stiffness.

#Stretch #LowBackPain