Channeling my Polish roots with borscht and fried pierogi made from local beef, and locally grown in-season cabbage, and beets. Imperfectly perfect because the kids helped 🤣—farm-fresh chaos never tasted so good!
Ultra-processed junk food meal known to drive many chronic diseases.
This type of food is sadly is the standard of care in most hospitals today.
We deserve better.
h/t @AjRockatansky
This is what real broth starts with.
Not boxed garbage. Not bougie powders.
Pigs feet, chicken bones, garlic, onions—cheap, ugly, and healing as hell.
You want gut health? Get over the ick and get to simmering.
#bonebroth#GutHealth
Don't toss your papaya seeds! Roasted, they taste kind of like pepper. More importantly they help kill parasites, boost your gut, and remind you that food used to have a purpose.
#FeralHealing#GutHealth#ParasiteCleanse#RebelHomestead
Bone broth latte: pigs feet broth, butter, and raw yolks.
Not FDA-approved, which probably means it works.
Meanwhile, they’re still pushing seed oils and snack bars with 38 ingredients. 🤷♀️
Grow food. Make broth. Question everything.
Food security starts in your own backyard. Watching my own duck and chicken eggs hatch means knowing exactly what goes into my food—no mystery, no middleman, just real nourishment for the future straight from the source (plus it's ridiculously fun to watch 🤣)