Strength vs. Cardio
Some claim that strength training burns more calories than cardio, while others argue the opposite. What’s the best way then?
Here's the answer ⬇️
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The first criterion looks at our team's present outcomes; the second criterion asks whether we're set up for great outcomes in the future.
From the book “The Making of a Manager - Julie Zhuo”
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One of the earliest conversations I remember us having is when I asked Chris Cox how he evaluates the job of a manager. He smiled and said, "My framework is quite simple."
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Half of what he looked at was my team's results— did we achieve our aspirations in creating valuable, easy-to-use, and well-crafted design work?
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There are some people who face defeat and retreat; who become cautious and afraid, who deal with fear instead of passion, and that's not right.
I know it seems complex, but it's relatively simple.
It's: let go and let God.
- Quincy Jones (from: The Third Door Book)
Warren Buffet’s “avoidance list”.
The idea is to eliminate distractions and focus intensely on your most important priorities
Here’s how it works:
1. Write Down Your Top 25 Goals:
Start by listing your top 25 goals.
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If I've learned one thing from Mr. Buffett, it's that the Avoidance List is the secret to being world-class.
"Success," he added, "is a result of prioritizing your desires."
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* Patience: Don't feel pressured to invest. Wait for the right opportunity.
* Selectivity: Be picky about where you invest your money.
* Discipline: Stick to your strategy and don't be swayed by the market.
Stay focused and avoid impulsive decisions.
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"The stock market is a no-called-strike game. You don't have to swing at everything-you can wait for your pitch. The problem when you're a money manager is that your fans keep yelling, 'Swing, you bum!' " - Warren Buffett
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@Teslaconomics This is incredibly generous! 🤩 𝕏 has become such a valuable part of my learning experience, and I'd be honored to have Premium+ to dive even deeper and motivate others. Thanks for this opportunity! 🙏 #Xcitement