Cragglesrock

Physiotherapists
Fitness enthusiast
💪⚡🤙

[Cragglesrock @DragonAlyo]

@DiscussingFilm The way this was poorly edited, it was obvious it wasn't Thor (Chris Hemsworth). Marvel still struggling to match their earlier movies.

[Cragglesrock @DragonAlyo]

@TheRock #12DaysOfRedNotice #Entry #dwantaclause #Netflix #RedNotice

[Cragglesrock @DragonAlyo]

@TessutiHelpTeam Hi, I recently made an enquiry in your help section on the website and had no reply. Also why don't you have a phone number?

[Cragglesrock @DragonAlyo]

@DavidLloydUK is it true some clubs like Cheadle are opening an outdoor gym only for Vantage members?

[Cragglesrock @DragonAlyo]

Be the thunder in the storm!
⚡⚡
Be strong, be powerful, be unstoppable! https://t.co/vrNmkAmxni

[Cragglesrock @DragonAlyo]

Stand taller than you weakness and your fears.

Be proud of you and never let anybody tell you, you aren't good enough!

#beproudofwhoyouare
#bemoredomore
bulkpowders https://t.co/krViqqumXC

[Cragglesrock @DragonAlyo]

What's your favourite exercise?

My choice is DEADLIFTS, they are a great way to build mass and strength for the whole body.

If you're not deadlifting....are you really lifting? 😉

@mikeohearn @fitplan_app @LandonH… https://t.co/gv1QF1DjdQ

[Cragglesrock @DragonAlyo]

Be fearless in the thunder and the persuit of what sets your soul on fire ⚡🔥

@razorstorm
https://t.co/o41fEsGgye
@fitplan_app
@therock
@mikeohearn
projectrock

#strengthgains #titancrew #fitplan #Teamfitplan #mikeohearn… https://t.co/oV85LptQwF

[Cragglesrock @DragonAlyo]

Legs and chest.....All day hustle here we go!

#strengthgains #titancrew #fitplan #Teamfitplan #mikeohearn #fitplanapp #ITRAINWITHFITPLAN #YOUGOTTHIS #gym #gymmotivation #fitness #fitnessmotivation #athlete… https://t.co/8dL7sKQMmc

[Cragglesrock @DragonAlyo]

Be the Gladiator of the Vikings!

Pushing the deadlifts to a new PR in the next 12 weeks.

@mikeohearn @therock let's do this! 💪

#strengthgains #titancrew #fitplan #Teamfitplan #mikeohearn #fitplanapp… https://t.co/KLnRPv8Q5n

[Cragglesrock @DragonAlyo]

Time to try drinkamino red berry. 😋😁

#TEAMAMINO
#strengthgains #titancrew #fitplan #Teamfitplan #mikeohearn #fitplanapp #ITRAINWITHFITPLAN #YOUGOTTHIS #gym #gymmotivation #fitness #fitnessmotivation #athlete… https://t.co/nSySy1VBLk

[Cragglesrock @DragonAlyo]

Day 1 of Strength gains with new PR goals complete.

This is going to be a tough 12 weeks!!

Bring it on!

#strengthgains #titancrew #fitplan #Teamfitplan #mikeohearn #fitplanapp #ITRAINWITHFITPLAN #YOUGOTTHIS #gym… https://t.co/ZyXf0dgCnZ

[Cragglesrock @DragonAlyo]

Openong lifts for deadlifts...CRUSHED!

#strengthgains #titancrew #fitplan #Teamfitplan #mikeohearn #fitplanapp #ITRAINWITHFITPLAN #YOUGOTTHIS #gym #gymmotivation #fitness #fitnessmotivation #athlete #instafitness… https://t.co/ghqJi7pOno

[Cragglesrock @DragonAlyo]

Ok....let's start this deload week right!

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@mikeohearn @fitplan_app @LandonH @camspeck @therock projectrock
.
#lifttheworld #ghostgladiator .
💪⚡🤙 .
#strengthgains #titancrew #fitplan #mikeohearn… https://t.co/THQ6Ipc5to

[Cragglesrock @DragonAlyo]

Ummm pretty sure I did burn some kcals today 😅....I ain't sweating for nothing!

Time to replenish those kcals 😋

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@mikeohearn @fitplan_app @LandonH @camspeck @therock projectrock
.
#lifttheworld… https://t.co/JAyaJgasXx

[Cragglesrock @DragonAlyo]

NYE workout complete, Flexluthor is well and truley DONE!

Now to start the celebrations!

Happy new year everyone! Hope it's a good one!

#newyearseve
#newyearsresolution https://t.co/TJOJNPU1xr

[Cragglesrock @DragonAlyo]

Iron gains....you got it!

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@mikeohearn @fitplan_app @LandonH @camspeck @therock projectrock
.
#lifttheworld #ghostgladiator .
💪⚡🤙 .
#strengthgains #titancrew #fitplan #mikeohearn #fitplanapp #teamfitplan… https://t.co/HiADQF4oez

[Cragglesrock @DragonAlyo]

Who doesn't enjoy a deadlift session on a Sunday aye? 😁💪

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@mikeohearn @fitplan_app @LandonH @camspeck @therock projectrock
.
#lifttheworld #ghostgladiator .
💪⚡🤙 .
#strengthgains #titancrew #fitplan… https://t.co/UBngQVnX5d

[Cragglesrock @DragonAlyo]

Legs and chest are done....now what neal should I make from mealplan_app 😋

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@mikeohearn @fitplan_app @LandonH @camspeck @therock projectrock
.
#lifttheworld #ghostgladiator .
💪⚡🤙 .
#strengthgains… https://t.co/CXNEJdbgdU

[Cragglesrock @DragonAlyo]

Winter Swoldier done!
#flexfriday
#shoulderboulders

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@mikeohearn @fitplan_app @LandonH @camspeck @therock projectrock
.
#lifttheworld #ghostgladiator .
💪⚡🤙 .
#strengthgains #titancrew #fitplan… https://t.co/yMUkFzD0hO