Dragon CrossFit

Cardiff's Premier Strength and Conditioning Facility.

[Dragon CrossFit @Dragon_CrossFit]

Morning crew! 💪#dragoncrossfit #Crossfit #fitness #health #community #cardiff https://t.co/dDjovWuHbU

[Dragon CrossFit @Dragon_CrossFit]

🎉 Congratulations to bennylachica for getting not just her first toes to bar, but several rounds… https://t.co/hISGP9lrKL

[Dragon CrossFit @Dragon_CrossFit]

December 28th Gym Open and Class Times https://t.co/Bh1fxBt56h

[Dragon CrossFit @Dragon_CrossFit]

December 27th 2017 https://t.co/I8ropV3nZo

[Dragon CrossFit @Dragon_CrossFit]

Boxing Day Workout https://t.co/HaESR8aiyb

[Dragon CrossFit @Dragon_CrossFit]

Christmas Day Workout https://t.co/7qZdczoEhM

[Lee Duance @leeduance]

145kg clean and jerk 🏋️‍♂️

@infernoracinguk #crossfit #weightlifting #olympicweightlifting #lifting #hookgrip #olympiclifting #strength

[Dragon CrossFit @Dragon_CrossFit]

It’s never too late to get fit! https://t.co/Fx594GBUEr

[Steffan Powell @SteffanPowell]

Great to be back at @Dragon_CrossFit lifting + sweating with @Rosscoughlan83 earlier - like old times! Never found another gym like it 👍🏻💪🏻

[USW S&C @USW_SandC]

Thank you Andy Edwards from @Dragon_CrossFit for coming in to talk to our students this afternoon.

[Dragon CrossFit @Dragon_CrossFit]

maddie.ellliott #Sunday #stretch #fitness #bridge #dragoncrossfit #gym #cardiff https://t.co/8abtJ1hAbM

[Dragon CrossFit @Dragon_CrossFit]

😊 Mike good luck with your new adventure to Italy 🇮🇹 We'll miss you! 🖤 #morningcrew #community… https://t.co/lGItXxKd1T

[Dragon CrossFit @Dragon_CrossFit]

Cool down 😎 with Coach @damsk13 #dragoncrossfit #community #stretching #fitness #crossfit @… https://t.co/xvxjnr0dqn

[Dragon CrossFit @Dragon_CrossFit]

elliotmurray on #toestobar 💪 #workhardplayhard #fitness #crossfit #gym #cardiff #dragoncrossfit… https://t.co/tdXhJUhAPm

[Dragon CrossFit @Dragon_CrossFit]

4:30pm class cool down with Coach @damsk13 😎 #dragoncrossfit #stretching #dragoncrossfit #community https://t.co/EcbeWtQxtw

[Dragon CrossFit @Dragon_CrossFit]

declanodoherty 👌#toestobar #crossfit #fitness #dragoncrossfit #community #whatsyourwhy https://t.co/S0BL57DnxC

[Dragon CrossFit @Dragon_CrossFit]

Morning crew 💪#functionaltraining #crossfit #dragoncrossfit #squats #whatsyourwhy… https://t.co/FGmdtmyHvF

[Dragon CrossFit @Dragon_CrossFit]

a.m crew #PartnerWOD #DragonCrossFit #crossfit #community #fitness https://t.co/l7L8Z1N775

[Dragon CrossFit @Dragon_CrossFit]

Here's a look at tomorrow's Partner WOD with Demo Team Coach leeduance and Coach Angie… https://t.co/iC4hbM6Ims

[Dragon CrossFit @Dragon_CrossFit]

Saturday morning 💪 Team and individual 📷#functionaltraining #dragoncrossfit #crossfit #fitness… https://t.co/vL0GDBNYzG