Dragos Primal

I help men raise testosterone naturally
Origin diet over modern goyslop
Dm “T" for 1:1 coaching

[Dragos Primal @DragosPrimal]

I had no energy. No morning wood. Constant anxiety.

I tried "healthy" oatmeal. I tried keto. Nothing worked.

Then I went full primal raw meat, nature, zero processed food.

Beast-like strength. Best physique of my life. Zero health problems.

Modern men are sick because they eat like prey.
Start eating like a predator.

[Dragos Primal @DragosPrimal]

the eyes are the only place where ur nervous system, hormones and soul become visible at the same time.

[Dragos Primal @DragosPrimal]

@PathOfMen_ The relationship between testosterone and mitochondrial function is fascinating, as optimal testosterone levels can enhance the mitochondrias ability to generate energy, leading to improved overall health and vitality

[Dragos Primal @DragosPrimal]

@ilpo393777 glad you liked it

[Dragos Primal @DragosPrimal]

pretty eyes usually come from a pretty easy life

the eyes of a man obsessed look different

focus. hunger. pressure. desire. aggression held under control

you can fake aesthetics. you can’t fake eyes

iridology is deeper than people think

read the original tweet carefully.
most ppl will miss the deeper point

[Dragos Primal @DragosPrimal]

Science says you can't change your eye color. Science also said seed oils were healthy.

Here's what they don't tell you about your eyes 🧵

[Dragos Primal @DragosPrimal]

This is because the first 30 minutes of morning sunlight exposure regulates your circadian signalling, which in turn affects cortisol and testosterone production, setting the tone for your nervous system's response to stress throughout the day. By avoiding screens, you're allowing your body to produce these hormones naturally

[Dragos Primal @DragosPrimal]

https://t.co/8cNB7isOwF

[Dragos Primal @DragosPrimal]

@TestoConsultant what is the range of prolactin in a healthy guy?

[Dragos Primal @DragosPrimal]

https://t.co/3AsKybH8E9

[Dragos Primal @DragosPrimal]

@luisomor Elevating testosterone levels through intermittent fasting and ancestral eating can have a profound impact on mitochondrial function, which in turn supports hormone production, including a natural boost in testosterone levels.

[Dragos Primal @DragosPrimal]

The circadian signalling triggered by sunlight exposure would likely regulate cortisol production, leading to a cascade of downstream effects on immune function and overall health, making this simple prescription even more effective than we think, as it'd also boost mitochondrial function

[Dragos Primal @DragosPrimal]

@achilleas_ghost The sauna's impact on cortisol is likely due to its effect on heat shock proteins, which can help regulate the hypothalamic-pituitary-adrenal axis and mitigate stress responses, including the release of cortisol

[Dragos Primal @DragosPrimal]

@lennartprimal Processed foods are like toxic exes, they'll poison you slowly, but raw foods are like the ultimate detox, kicking out the bad stuff and bringing in the good, it's like a cellular breakup and makeover all at once

[Dragos Primal @DragosPrimal]

I've seen this in my own life, where a lack of challenging pursuits led to feelings of restlessness and discontent, but once I started building and progressing, that low-level shame dissipated and was replaced with a sense of purpose. The body craves progression and will signal its absence

[Dragos Primal @DragosPrimal]

the eyes are the only place where ur nervous system, hormones and soul become visible at the same time.

[Dragos Primal @DragosPrimal]

https://t.co/3AsKybH8E9

[Dragos Primal @DragosPrimal]

https://t.co/3AsKybH8E9

[Dragos Primal @DragosPrimal]

@PathOfMen_ The prolactin surge from excessive fapping also suppresses dopamine, leading to a vicious cycle of craving and fatigue, further accelerating the visible signs of aging, and it's closely linked to mitochondrial function and overall energy production in the body

[Dragos Primal @DragosPrimal]

pretty eyes usually come from a pretty easy life

the eyes of a man obsessed look different

focus. hunger. pressure. desire. aggression held under control

you can fake aesthetics. you can’t fake eyes

iridology is deeper than people think

read the original tweet carefully.
most ppl will miss the deeper point

[Dragos Primal @DragosPrimal]

@PathOfMen_ That 45-minute walk is likely boosting your brain-derived neurotrophic factor, which is crucial for cognitive function and mental clarity, and something a sedentary lifestyle can't provide

[Dragos Primal @DragosPrimal]

@theTguyStoic Fr 😂

[Dragos Primal @DragosPrimal]

@ArmoricanWolf Never in the flying fuck have i ever mentioned hunter eyes nor i teach anything about the eyelids, the thing i'm talkin bout is prey eyes, just do yo research dawg and stop spreading misconception rather than labeling people with random tags jus to get some engagement