Amanda Kemp PhD

Author, Racial Justice and Mindfulness Mentor; Say The Wrong Thing: Stories & Strategies for Racial Justice; Diversity & Inclusion; Performer

[Amanda Kemp PhD @Dramandakemp]

"By being heartfully and mindfully present, you can generate more peace and understanding with your neighbors in your community." Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 https://t.co/fk6nHvpBYM 𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘃𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝘃𝗲𝗿𝘀

[Amanda Kemp PhD @Dramandakemp]

"Investigate your own implicit racial bias to start to see and undo your conditioning, because if you don't do that work first, then what's going to happen is you may be tense. You're afraid of making a mistake, afraid of saying the wrong thing or completely oblivious and saying

[Amanda Kemp PhD @Dramandakemp]

What is "Holding Space for Transformation?" Being in a state of unconditional love and unconditional acceptance.
Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 https://t.co/fk6nHvpBYM 𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘃𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗯

[Amanda Kemp PhD @Dramandakemp]

Steps to Racial Justice from the Heart
Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘃𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗮𝗰𝗲"
https://t.co/fk6nHvpBYM
#implicitracialbias #Tedx #racism #talkaboutrace
1.

[Amanda Kemp PhD @Dramandakemp]

Dr Amanda Kemp shares a thoughtful discussion on 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗥𝗮𝗰𝗶𝗮𝗹 𝗝𝘂𝘀𝘁𝗶𝗰𝗲. Join her free masterclass on how to stand shoulder to shoulder with women of color. https://t.co/2D9goAgLPv

#racialjustice #racism #mindfulness #masterclass

Love and jus

[Amanda Kemp PhD @Dramandakemp]

What is implicit racial bias? "Because of our exposure and our conditioning in a white dominated society, it's automating to reinforce white domination and to marginalize people of color." Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 https://t.co/fk6nHvpBYM
𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮

[Amanda Kemp PhD @Dramandakemp]

Discover how to create powerful partnerships with women of color. Free Masterclass: How to stand shoulder to shoulder with women of color. https://t.co/2D9goAgLPv
#masterclass #partnerships #womenofcolor

[Amanda Kemp PhD @Dramandakemp]

Developing a 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 is key to learning how to communicate effectively so you can stand shoulder to shoulder with women of color. Join my 𝗳𝗿𝗲𝗲 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 https://t.co/2D9goAgLPv and learn how to communicate eff

[Amanda Kemp PhD @Dramandakemp]

"When you've done your work on 'implicit racial bias', then you have the humility and grounding to have effective conversations about race and racism." Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘃𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮

[Amanda Kemp PhD @Dramandakemp]

Crisis is like birth. When the contractions are coming at their hardest and quickest, I remember saying out loud "I don't think I can do this." Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸
https://t.co/fk6nHvHcQk

#crisis #racialcrisis #racialjustice

[Amanda Kemp PhD @Dramandakemp]

The first way to break out of your white bubble is to investigate your own hidden implicit biases. to get clear on your own journey with whiteness, so that when you do engage in relationship, you are doing so without causing harm." https://t.co/2D9goAgLPv Join my 𝗳𝗿𝗲𝗲 𝗺𝗮

[Amanda Kemp PhD @Dramandakemp]

"If you want to go fast, go alone, if you want to go far. Go with the community. I recommend that you don't try to do this alone." Learn how to apply my 5-step model to situations where you want to create more authentic connection. https://t.co/DCLKeLjxyU This masterclass is for

[Amanda Kemp PhD @Dramandakemp]

If you're feeling riled up, unsafe, anxious, and upset during periods of racial unrest, be aware that it's not going to stop. There's millions of people and multiple interests invested in ongoing instability. Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 https://t.co/fk6nHvpBYM

[Amanda Kemp PhD @Dramandakemp]

Promote positive associations with people of color. I love my Black Yoga Teacher--- having Black people in positions of authority is psychologically beneficial to everyone, especially people of color. ~Dr. Amanda Kemp

Get more information on her 𝗙𝗿𝗲𝗲 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀:

[Amanda Kemp PhD @Dramandakemp]

Developing a mindful self-compassion practice can dramatically change your life.
Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘃𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗮𝗰𝗲"
https://t.co/fk6nHvpBYM

#mindful

[Amanda Kemp PhD @Dramandakemp]

Are you willing to Investigate your own implicit racial bias in a safe environment? Join us for a powerful free masterclass: "𝗛𝗼𝘄 𝘁𝗼 𝗦𝘁𝗮𝗻𝗱 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝘁𝗼 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝘄𝗶𝘁𝗵 𝗪𝗼𝗺𝗲𝗻 𝗼𝗳 𝗖𝗼𝗹𝗼𝗿" with Dr. Amanda Kemp at https://t.co/2D9goAgLPv

#racia

[Amanda Kemp PhD @Dramandakemp]

"𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝗳𝗼𝗿 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗮𝗰𝗶𝘀𝗺 by coming from a place of unconditional love and acceptance without surrendering the ground of justice. Ground yourself first. Be present, focused, relaxed and communicate from the heart." Dr. Amanda Kemp

[Amanda Kemp PhD @Dramandakemp]

Holding space for transformation is simple, but not easy. Ease comes with practice.
Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸 𝗼𝗻 "𝗛𝗼𝘄 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘃𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗹𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗮𝗰𝗲"
https://t.co/fk6nHvpBYM
#space

[Amanda Kemp PhD @Dramandakemp]

When you can allow unconditional love and acceptance to flow through you, only then can you hold space for transformation. Join Dr Kemp for a special 𝗧𝗲𝗱𝗫 𝘁𝗮𝗹𝗸: 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗮𝗰𝗲
https://t.co/fk6nHvpBYM
#unconditionallove #acceptance #im

[Amanda Kemp PhD @Dramandakemp]

Dr Amanda Kemp reveals how we can audit our environment to change one's implicit racial bias. Get more information on her 𝗙𝗿𝗲𝗲 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 𝗦𝘁𝗮𝗻𝗱 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝘁𝗼 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝘄𝗶𝘁𝗵 𝗪𝗼𝗺𝗲𝗻 𝗼𝗳 𝗖𝗼𝗹𝗼𝗿. https://t.co/2D9goAgLPv
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