Fylde Coast's first dedicated Pilates studio in Lytham St Annes. Banish back pain, improve your sporting performance & lengthen, strengthen & align your body.
For existing studio clients, you can now book self-practice sessions at the studio and come in and use the equipment to enhance your Pilates practice - for more information check out this link.
https://t.co/d1wvcKdUxE https://t.co/d1wvcKdUxE
I woke up this morning and typed this in support of Michelle Smith The Pilates Pod #yourbodyrocks so please excuse any typos. I'll write my own weight loss journey up later and Michelle might have inspired... https://t.co/vBCQPplHFv
In support of Michelle's campaign, "Your Body Rocks," here's her original post. The next will be the Body Rocks Campaign post, and after that my post that I've had in my brain for a few months but which... https://t.co/KOfnNJThTQ