drew

Sunlight, steak, honey, and salt. Fresh fruit, coffee, and cream. Lifting heavy things and morning air. MD student.

[drew @DrewMedic]

I got tired of using 4 different apps to learn in medical school, so I made Homunculus…

Read, write, review and command AI agents at a whim — all from a single local folder:

[Paul Saladino, MD @paulsaladinomd]

Does sunscreen protect against skin cancer?

[Valerie Anne Smith @ValerieAnne1970]

"The Longest Lived People Had High Cholesterol...I Am A Great Defender Of Cholesterol. It Is A Molecule Of Life."
Dr Ben Bikman, PhD

"Studies On Longevity Show That We Need LDL To Fight Infections...It Is An Unsung Hero Of Immunity."

"The Higher Your LDL, The Longer You Live."

If your Doctor has told you that high LDL & Cholesterol are dangerous...you need a new Doctor.

LDL is a transport molecule for cholesterol & is responsible for these key functions:

1⃣ LDL maintains cell membrane structure & keeps electron flow stable.

2⃣ It builds lipid rafts that organize cell signaling & redox balance.

3⃣ LDL delivers fat-soluble vitamins A, D, E & K for critical functions.

4⃣ It transports antioxidants like vitamin E to fight oxidative stress.

5⃣ LDL supplies cholesterol to repair damaged tissues & membranes.

6⃣ It provides raw material for making all steroid hormones.

7⃣ LDL neutralizes bacterial toxins & supports innate immunity.

8⃣ It helps structure water around membranes to maintain charge.

9⃣ LDL buffers electromagnetic energy & supports cellular resilience.

🔟 It delivers energy-rich triglycerides to keep metabolism flexible.

Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects.

For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold.

When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically.

And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission.

For Vibrant Metabolic & Mitochondrial Health:

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less.

👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇Low Cholesterol Causes Heart Disease & Cancer👇
https://t.co/Znx9snMIPR
👇Low LDL Causes 3X Hemorrhagic Strokes👇
https://t.co/xHXVypCq5S

Speaker: Dr Ben Bikman. PhD
Podcast: @Diary_Of_A_CEO
Video: @theneurofactory

[drew @DrewMedic]

The food industry is great at convincing you that it’s expensive to eat well

What they don’t tell you is that for every $1 you spend on processed foods you pay $3 for healthcare down the road (Rockefeller report)

Just focus on eating real food

[drew @DrewMedic]

@Eda52069178 All that matters is how it makes you feel -

Besides, I think we post to document our progress which is even better for our journey

being that we can look back on our best and continue striving to achieve !

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

We killed God in the west and now everyone is addicted to porn, vapes, gambling and tik tok

This is not freedom

[drew @DrewMedic]

@meatabolicglow Looking good!

[drew @DrewMedic]

@meatabolicglow I also do daily fasts, but shorter 14-16 hours typically.

Every 1-3 months I will fast for 36 hours as I’ve found this ‘resets’ my metabolism…

I fast in the am to maintain brain function (the only way I can describe it)

[drew @DrewMedic]

@BohBunnyy @NutriDetect Fruit = good ! Supplemental and highly cleansing.

Meat = staple nutrition.

Think like an early surviving hominid — fruit is good, and you will eat it frequently… everyday even

But meat is what keeps you alive.

[drew @DrewMedic]

@ZubyMusic Experienced this many times …

My take is, to be you, and not fearful of who that is, or the outcomes it brings.

Be a good person, and don’t conform to the depths of those who escape that flak…

The flak is only building your character

[drew @DrewMedic]

@CGTCFA This is a well put take, thank you for sharing. What health problems did you run into Eric? If you don’t mind sharing

[drew @DrewMedic]

Instant mouth-watering hunger in just one picture:

Anyone else love the way your seared beef looks?

[drew @DrewMedic]

@SusanSm98609126 This is one option…

Usually I keep my chuck for stew ! Better fatty flavor

[drew @DrewMedic]

How many sittings would it take you to eat this slow roasted round roast? About 1.5 lbs

Do you eat the fat as well ?

[drew @DrewMedic]

@CateMarylou I’ve been through similar stages! Just got off my first full 5 days of carnivore. Missing the keto high already…

[drew @DrewMedic]

@NewDawn7411 The fat was devoured first ! ✅

[drew @DrewMedic]

@RobGod71 Hell yeah brother 💯

[drew @DrewMedic]

@BuddyCle1959 Finished in one sitting ✅ was too delicious