Owner- Alchemy Fitness & Wellness💪🏼 I teach people how to create their sustainable healthy lifestyle. EDM is my escape & I dj as “Duality.” Stay balanced☯
Thread of threads:
A collection of everything I’ve shared on here that I’d like to be easily reference-able for myself & others.
Topics include but are not limited to- fitness, nutrition, habit building, music, holistic health, self improvement, and more.
Enjoy🤗
In light of all the UAP sightings recently, thought I’d share some movement in the sky spotted tonight. Could’ve been satellites or something, but they were moving independently. Some vertical but these were horizontal.
Definitely weren’t planes.
Reno, NV
Anyone taken Icon music production courses online or in person, or know someone who has?
My cousin was accepted to their program & asked if I knew of anyone who could potentially give advice, comments, if it’s worth it, etc.
Thx y’all🫶🏻
One of my favorite things in life is converting people who don’t like/are afraid of drum and bass by showing them the right goods. Same with any genre but dnb seems to be the most feared lol…. Will post some of my go tos below👇🏼
please do the same! share partyyy 🪩
2 Wakaan Rocks tix for sale!
$70 each. Save some money on fees
3 liquid stranger sets + an insane support lineup🔥 bummed to have to sell these..
A retweet would be greatly appreciated so these can find their new home 🙏🏼
Thanks yall❤️
I hate to be that guy but antibiotics in food should be avoided as much as possible. Not even tin foil hat here but many health conditions are attributed to the foods people consume and antibiotics surely do not help…
Is a pasture-raised egg significantly better?
We have all heard about the darker yolk and more nutrients, but is it beneficial enough to be worth it for the extra cost?
Not all eggs are created equal.
This is the story of two Chickens... and the eggs that follow.
THREAD TIME
It is one thing to be aware of how the world really works and another to be constantly worried about negative things or black swans.
Fear porn is deadly to the psyche.
If it isn't in your bubble, it shouldn't exist. The nuance here is at all times you are prepared.
The alternative is losing hope and, by default, your well-being.
2 Wakaan Rocks tix for sale!
$70 each. Save some money on fees
3 liquid stranger sets + an insane support lineup🔥 bummed to have to sell these..
A retweet would be greatly appreciated so these can find their new home 🙏🏼
Thanks yall❤️
@AnimalistikMatt Yeah dude, having to make adult decisions sucks sometimes. Fomo is going to be pretty terrible for this one :,(
I hope yall have an amazing time!
@officialTRNDS Not going to be fun, but if it’s overly tight fascia you gotta break it up. Roll on this bad boi after a hot shower.
Find a trigger point and stay on it til it isn’t as intense then continue rolling. I’d recommend it weekly after the initial breaking up https://t.co/4pig20hw7I