Harlo

3-in-1 Performance Drink Mix with Electrolytes, Collagen, and Creatine. Let's Go!

[Harlo @DrinkHarlo]

https://t.co/MZC1OHt3hQ

[Harlo @DrinkHarlo]

3 supplements to feel amazing:

1. Creatine for muscles/brain.
2. Electrolytes for hydration/nerves.
3. Collagen for skin/joints.

Add them to your daily routine with Harlo. Get on Amazon 👇

[Harlo @DrinkHarlo]

If you want a convenient way to get electrolytes + creatine + collagen, check out Harlo's 3-in-1 Performance Drink Mix.

https://t.co/E6T1a3Ko7F

[Harlo @DrinkHarlo]

Collagen can reverse aging in the brain, even in small amounts.

(🧵1/7)

[Harlo @DrinkHarlo]

Why does collagen help the brain?

When consuming collagen, some of its peptides remain intact:

➠ Prolyl-hydroxyproline (Pro-Hyp)
➠ Hydroxyprolyl-glycine (Hyp-Gly)
➠ Glutamyl-hydroxyprolyl-glycine (Glu-Hyp-Gly)

They each have unique biological effects - like:

◇ Stimulating angiogenesis (blood vessel formation)
◇ Increasing BDNF (brain cell growth + proliferation)
◇ Reducing microglia activation (neuroinflammation)

It's unique in this aspect from the vast majority of other protein sources.

(7/7)

[Harlo @DrinkHarlo]

Salt is a superfood 💪

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

salt is a superfood

turns out that a study of 180 countries found that the people who lived the longest consumed up to 5g of sodium a day

which is over 3 TIMES the experts recommendation of 1.5g a day

wrong yet again

dont fear salt...

it is critical to lowering cortisol, adrenaline, boosting metabolism, mood, dopamine and so much more

[Harlo @DrinkHarlo]

If you want a convenient way to get electrolytes + creatine + collagen, check out Harlo's 3-in-1 Performance Drink Mix.

https://t.co/SB9vgBWM8Q

[Harlo @DrinkHarlo]

Creatine might raise IQ.

[Harlo @DrinkHarlo]

Creatine is incredibly important for the brain.

Like the muscles, creatine is stored in large amounts in the brain, and supports energy metabolism by acting as a way to replenish ATP.

This is vital for all functions of the brain, but in particular is needed for maintaining the charge of the neurons. Without constant maintenance of this gradient, neurotransmitter signals and brain activity is not possible.

The brain is electric in nature. Creatine supports this.

(7/7)

[Harlo @DrinkHarlo]

Once again, both intelligence metrics improved with creatine.

When trying to compare the results directly to IQ tests, the researchers stated:

"If these were IQ tests, the increase in raw scores would mean 1 and 2.5 IQ points."

(6/7)

[Harlo @DrinkHarlo]

@themustachedad Thanks Brendan! Love hearing it makes a difference.

[Brendan Boyle @themustachedad]

I need to be a rep or give a testimony for the supplement brand @DrinkHarlo

I was skeptical of a 3-in-1 supplement (electrolytes, collagen & creatine), but man I can literally feel the different when I take that in the morning on a walk.

Check it out, trust me. Great flavors.