New AMRAP MILE Bootcamp on Tuesday and Thursday morning at 6.00am in St Colmans Hall Dromore.
Starting : 4th March
Duration : 8 weeks
Cost : £95
Limited to only 9 participants.
Book your place now folks.
After a tough day’s training, or training session, always give yourself time to recover properly.
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A good workout plan should always be followed by a good recovery plan.
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Eat Well - Train Well - Recover Well