Mental Health is a state of well-being where one can cope with life stresses, work productively, and contribute to the community.
Mental Illness refers to a diagnosable condition that affects thinking, feeling, mood, or behavior and causes distress.
#MentalHealthAwareness
Heavy financial stress takes a massive toll on mental health, and it's so easy for people to suffer in silence. Please take a moment today to check in on the people around you. You never truly know what someone is carrying behind closed doors.
If you are feeling overwhelmed, you are never alone. Please know that @mindfiti_ is a safe space for your mental health wellness journey.
Always check on each other.
This is one of the most difficult statements I have ever had to write - and it is one which I hoped I would not need to do for many years. I am devastated that my time at Chelsea has come to an end.
This is a club where I felt at home, both professionally and personally. Thank you so much to all the staff, the players and the supporters for making me feel very welcome from the start.
The pride and joy I felt at helping the team to win the Champions League and the Club World Cup will stay with me forever. I am honoured to have been a part of this club’s history and the memories of the last 19 months will always have a special place in my heart.