Katelyn is a Nutritionist who's passionate about traditional food knowledge.
We've been exploring some tropical fruits and indigenous foods together.
Few days ago, we experimented Laginsaya in our duduhgu...and she totally loved it and described the flavor as earthy๐
#duduhgu
Laginsaya was widely consumed by the people of Northern Ghana. Sadly, this beans have lost its way to their home menus.
We are told it was a complementary ingredient to aduwa...and that, the two was cooked together to achieve a meal.
#lostrecipes#foodsecurity#foodsovereinty
We are very influential on indigenous foods matters.
This country will recognize the value in indigenous foods. And that will spark commercialisation benefit to Rural communities.
Order of Mapungubwe assomblief cadres ๐๐ธ
We will discuss this at Biotrade
Protect yourself as best you can because the evil eye is real. Take precautions. For many, this will be hard because we live in such a self-serving society. We want to show off. Thereโs a need within many of us to be validated & accepted by others; even those we donโt know.
Rumours are dangerous and of course sinful. They can make you hate the righteous and love the hypocrites. Be careful. Stay away from the trap of Satan.
While it is good to tell Allah how big your problems are, letโs also try the opposite. Tell your problems how big Allah is, then watch how small they become.
Everything in life has a purpose. The Almighty does everything for a good reason. Learn from whatever comes your way. Nothing is a mistake or coincidence.
Itโs okay to go through a season of mourning, but you canโt hold on to the hurt. Living in mourning is going to keep the new doors from opening. You have to heal so you can see the new relationships and new opportunities.
When you make Dua, it is a sign that Allah loves you and has intended good for you. Remember that if Allah did not want to give you something He wouldnโt have allowed you to ask for it!
"Call upon Me, I will respond to you"
#Quran 40:60