Robert Duff, PhD

Psychologist, author of the bestselling Hardcore Self Help series, and podcaster. Mental health for real people. All thoughts presented are for info only.

[Robert Duff, PhD @DuffThePsych]

Suck at opening lines on the apps or conversations starters on the first date? Lemme help! https://t.co/fdsF1GIjYe https://t.co/4qxDSToOM7

[Robert Duff, PhD @DuffThePsych]

I was listening to Ella Fitzgerald, and my kid walks up and asks, “Is this from like the 90s? It sounds so old!” 😭😭☠️☠️

[Robert Duff, PhD @DuffThePsych]

@elleteedee

[Robert Duff, PhD @DuffThePsych]

@McDonalds Fun fact, my 5 year old found and open knife in the play place at McDonald’s and all we got was an excuse from the manager 😅

[Tal Gur @Tal_Gur]

"#Book worth checking: Hardcore Self Help

* Hardcore Self Help by Robert Duff provides a no-nonsense guide to mental health and self-improvement. @DuffThePsych #BookReview: 👇 https://t.co/UvWBJilNO7"

[Robert Duff, PhD @DuffThePsych]

@willphoto4tea Sure it is!

[📸 PhotographTea 🍵 @willphoto4tea]

Filling out a survey for work, one of the questions is: "What's the most recent book you've read?"

Something tells me "F**k Depression" by @DuffThePsych may not be the LinkedIn/company-friendly answer they're looking for. 😅

[Robert Duff, PhD @DuffThePsych]

@stephanie___jo Dude this one is so good

[Robert Duff, PhD @DuffThePsych]

@wreck_my_plans_ Yes.

[Robert Duff, PhD @DuffThePsych]

In episode 341, I answer two questions related to what might happen after disclosing parental abuse as a teenager in therapy, and navigating feelings of guilt and the worry of letting your clients down as you move jobs as a therapist. https://t.co/4Fo6bz0Uyu

[Robert Duff, PhD @DuffThePsych]

Episode 341 is up! This week, I answer two questions related to what might happen after disclosing parental abuse as a teenager in therapy, and navigating feelings of guilt and the worry of letting your clients down as you move jobs as a therapist. https://t.co/4Fo6bz0Uyu

[Robert Duff, PhD @DuffThePsych]

In episode 340, I answer questions on the topics of OCD with Psychosis, and finding a good therapist to work with. https://t.co/bo7HDElGog

[Robert Duff, PhD @DuffThePsych]

Episode 340 is now online. This week, I answer questions on the topics of OCD with Psychosis, and finding a good therapist to work with. https://t.co/bo7HDElGog

[Robert Duff, PhD @DuffThePsych]

In episode 339, I answer questions centered around the difficulty of securing the job you want post-university and the impact this can have on your mental health, and what to do when you feel unable or too anxious to speak your mind in therapy. https://t.co/oY3PJsK6n6

[Robert Duff, PhD @DuffThePsych]

Episode 339 is up! This week, I answer questions centered around difficulties in securing the job you want post-degree and the impact this can have on your health, and what to do when you feel unable or too anxious to speak your mind in therapy. https://t.co/oY3PJsK6n6

[Robert Duff, PhD @DuffThePsych]

Just because you are struggling does not mean that you are a bad parent. Understanding more about the nature of postpartum mental illness and what can be done to help will help you pave the way forward. https://t.co/wMGEMnS1Qc

[Robert Duff, PhD @DuffThePsych]

In episode 338, I dive deep into postpartum mental health difficulties. Meaning, mental health issues that arise after someone births a child. https://t.co/u5fxXjRIL2

[Robert Duff, PhD @DuffThePsych]

Episode 338 is now online. This week, I dive deep into postpartum mental health difficulties. Meaning, mental health issues that arise after someone births a child. https://t.co/u5fxXjRIL2

[Robert Duff, PhD @DuffThePsych]

In episode 337, I answer questions related to coping and moving on from past mistakes that have resulted in losing your friendships, and managing the impact of brain injury on family relationships between father and daughter. https://t.co/kvL5gWaZfD

[Robert Duff, PhD @DuffThePsych]

Episode 337 is live! This week, I answer questions related to coping and moving on from past mistakes that have resulted in losing your friendships, and managing the impact of brain injury on family relationships between father and daughter. https://t.co/kvL5gWaZfD

[Robert Duff, PhD @DuffThePsych]

In episode 336, I answer questions from listeners experiencing a tough period in their lives, coping with the reality of your children ghosting you, and feeling unable to grieve for an ex-partner who has passed away. https://t.co/F8a2ZyKyYr