Kevin Duguay

Wellness and leadership consultant

[Hector LaMarque @HectorLaMarque]

It’s okay to be scared. It’s ok to be nervous. You’re doing something that truly matters in the world. So take it seriously. Brush off your nerves. Focus ahead. Make every moment count. @DanWaldo

[Hector LaMarque @HectorLaMarque]

Whenever I had negative thoughts begin to creep in. I took the action to redirect my thoughts to positive thoughts, thoughts of what I wanted to happen versus thoughts of what I didn’t want to happen. I intentionally tuned my attention to a positive frequency.

[Kevin Duguay @DuguayKevin]

@HectorLaMarque Great wisdom. Look for the good.....

[Kevin Duguay @DuguayKevin]

Congrats on being selected to AHL All Star Classic! Would be great to meet up with you next week? Thoughts and location? Your call. KD. Would be great to show you what we are doing with our tech and hockey.
https://t.co/umst0DfkIj

[Kevin Duguay @DuguayKevin]

In that spot right now. Wow. https://t.co/EbqtfNvCY8

[stevenfurtick @stevenfurtick]

Faith will tell you to have patience when everything else is telling you to panic.
Faith will tell you to hold on when everything else is telling you to let go.
Faith will tell you to push forward when everything else is telling you to pull back.

[Kevin Duguay @DuguayKevin]

I am so pleased with myself to have made changes. Grateful for the little steps in the right direction. https://t.co/dUoAxRqmpW

[Alex Makanvand @AlexMakanvand]

"So you've already had 3 days in the new year. Have you broken any old habits? Started doing anything differently? Are any of your thoughts & words different? If yes GREAT! Keep it up. If no, you're setting the stage for 2018 to be a carbon copy of 2017!" Alex Makanvand

[Hector LaMarque @HectorLaMarque]

Progress in most things come incrementally, not overnight. This is true no matter how badly you want the result. You have to go through the process of change. @iannarino

[Hector LaMarque @HectorLaMarque]

What will your book read like 365 Days From Now❓❓❓

[Kevin Duguay @DuguayKevin]

The secrets to aging well from 3 sprightly seniors https://t.co/Um5o4FqztW

Always learning from those that have "Walked the walk." Powerful recipe. All the best in 2018!

[Kevin Duguay @DuguayKevin]

@68Jagr Merry Christmas and good to see you back. Example for all. Don't quit, persevere, believe, always get better, focus and discipline. Totally get it!!

[Christian David @christiantdavid]

If we can find an excuse good enough to prevent us from taking the right action today, we will be able to find another excuse good enough tomorrow.
BUT, if we can find a good enough reason to take the right action today we will also be able to find a good enough reason tomorrow.

[Kevin Duguay @DuguayKevin]

@GrantCardone Love it, live it, believe it, talk it, share it, grow it. Love what I do. Help people from the heart. You are the 🔥!!

[Kevin Duguay @DuguayKevin]

Merry Christmas Viveka. Thank you for all that you do. What a blessing. @LinkedInExpert

[Hector LaMarque @HectorLaMarque]

Think of your team as an elite team and all elite teams practice drill and rehearse relentlessly so when they are in action they can perform at the highest level possible. Train-Train-Train👊🏼

[Kevin Duguay @DuguayKevin]

@maiolino21 Where are you these days?

[Kevin Duguay @DuguayKevin]

@Travis_Dermott Hey Travis, is there a good number and time to reach you? Thanks. Kevin. 647-766-5323

[Travis Dermott @Travis_Dermott]

Congrats to @torontofc on winning the 2017 MLS Cup. Making the 6 proud!

[Kevin Duguay @DuguayKevin]

@qpayitforward Talk to you tomorrow!!

[Kevin Duguay @DuguayKevin]

@SJDBPhysEd All the best to you. Thank you for taking part in my Taping and Wrapping Course!!

[Kevin Duguay @DuguayKevin]

@SJDBPhysEd Remelyn was on 🔥 with her first attempt at the hyperextended wrist technique. Future all star!!