Duncan Atwood

2x Javelin Olympian. Javelin coach, video clips for mobile devices, official US rep. for the Finnjav™, Finland's training javelin. Gardener, vintage cyclist.

[Duncan Atwood @DuncanAtwood]

@karathrowsjav @TheCoachParker @ArethaThrows @PaulMerca70601 @TheSeaners
Check out our animated Finnflier video. http://t.co/cDQojc1ImB

[Duncan Atwood @DuncanAtwood]

@TD7080 @JuliusYegoKE Ok I'll attempt it somehow. What's a good email for you?

[Duncan Atwood @DuncanAtwood]

Check out my report on the 3rd World Javelin Conference in Finland! http://t.co/HW70ajO90T

[Duncan Atwood @DuncanAtwood]

Learn how the Finnflier, Finland's flight training javelin, found it's way to helping throwers. #javelin #finnflier http://t.co/A4MlfsBzhk

[Duncan Atwood @DuncanAtwood]

@TheCoachParker @TD7080 @CJGranville
What does this mean? Somebody find the pic of me with long hair? Yes, I was a victim of fashion..

[Duncan Atwood @DuncanAtwood]

@TheCoachParker @TD7080 @CJGranville

[Duncan Atwood @DuncanAtwood]

@David_T_scUK thanks so much Dave! As soon as I think of something I'll tweet it.

[David Parker @TheCoachParker]

Frank Lehmann: Important to invest a huge amount of time in training activities not directly related to #javelin due to need to avoid injury

[Duncan Atwood @DuncanAtwood]

@elancesea Lucky me! I won the raffle for a free Explainer Video at the lunch and learn hosted by http://t.co/4WEY52RCTX.

[Duncan Atwood @DuncanAtwood]

Coaching quite a few hs javelin throwers this winter. In Seattle, it's possible to train year round. Good time to work on run-ups & rhythm.

[Duncan Atwood @DuncanAtwood]

Have you heard about the Finnjav™, Finland's training javelin? http://t.co/xx2zb60lVW #javelin #javelin coaching

[Duncan Atwood @DuncanAtwood]

@nicolejeffery @MikeJav90 @SiHart @vikkiorvice Disrespect of events is a mistake. All the events have magic. No event is easy.

[Duncan Atwood @DuncanAtwood]

The big PR throw in the Men's jav at USATF Nationals reminds me of my 7m PR at the Oly Trials. Javelin is cool - you can make a big jump.

[Duncan Atwood @DuncanAtwood]

@kvhuegel Kyle, thanks again!

[Duncan Atwood @DuncanAtwood]

@kvhuegel Kyle nice pic of Riley. May I copy it for my website? I threw the javelin (2x Olympic Team) 94. back in the day.

[Duncan Atwood @DuncanAtwood]

Last coaching session today for a Nationals-bound youth thrower. Might make a Youth team to the Worlds in the Ukraine! #javelin #coaching