The older I get, the more I reach the conclusion that most problems within a relationship can be resolved with emotional intelligence and good communication, only IF both parties have the same intention: to find solutions.
*children being shot in schools*
*cancer patients going bankrupt because of medical debt*
*affordable housing bought up by giant companies*
*sky-high rent prices*
*no meaningful legislation to help citizens*
"wow i wonder why young people aren't patriotic baby machines anymore"
this tiktok ceo hearing is the most boomer hearing i have ever seen. they’re worried about mental health and drug use on an app while THEY are the ones who aren’t funding mental health or recovery programs
Let’s normalize direct emotional communication:
- “I’m going to be spending some time away from my phone the next couple of weeks, I won’t be texting much”
- “I’m focused on my career right now, and I can’t really be in the middle of this”
- “I’m going to take some space tonight, I’m feeling a little off and need some me time”
- “I have a ton going on right now, I’m not in a headspace to help out”
- “Hearing this is triggering because my resources are low, do you have anyone else who can support you?”
- “I’m still working through how I feel. I need a more couple of days before we have this conversation.”
An authentic friend respects your emotional capacity. They understand you’ll need some seasons where you give less, and some seasons where you give more. They don’t keep score.