Greg Dunsmore

Proud father and husband. I'm a Professional Firefighter with the Oromocto Fire Department and Secretary-Treasurer of IAFF Local 1576. My opinions are my own.

[Charlottetown Professional Firefighters @IAFFLocal5219]

The CPFFA is pleased to announce we have been certified as bargaining agent for Charlottetown Firefighters, Fire Inspectors and Fire Prevention Officer.

[Greg Dunsmore @DunsmoreGreg]

Mondays are important for my training because it sets the tone for the week. A quick 15k this morning was a welcome surprise because I didnt look at my #Garmin Watch until I was almost… https://t.co/I1VPDir0WN

[Greg Dunsmore @DunsmoreGreg]

It's been snowing all day but I dont mind because I can wear these for the first time on my 10 km training run tomorrow. Still no treadmill for me. @salomonrunning #Running #Spartan… https://t.co/bjnKj3X1Pk

[Greg Dunsmore @DunsmoreGreg]

Reached a milestone yesterday! 1000kms run in 2018. I played sports as a kid but I had never run for the sake of running until May of 2017 at the age of 34. The running I did that year was… https://t.co/nRzQEx0J2L

[Greg Dunsmore @DunsmoreGreg]

Excited to see the 2019 Team Canada @LegendBorne jersey for #OCR. I will be ordering it ASAP.

[Greg Dunsmore @DunsmoreGreg]

@SpartanRace Azar!!!

[Greg Dunsmore @DunsmoreGreg]

I'm sad that the new @Doritos flavor is limited time only. Fully Loaded Nacho is hands down the best #Doritos flavor ever.

[Joe De Sena @realJoeDeSena]

By being supportive, we can help others to build self-confidence, to achieve more in life, to fully realize their potential.

[Joe De Sena @realJoeDeSena]

I think most people fail because they aren’t “consistently” “on it”…it's an all day every day attitude and push to get anywhere in life.

[Joe De Sena @realJoeDeSena]

You’re a combination of the five people you hang out with the most. Start this upcoming week by checking your social circle. Make sure these people will inspire you, encourage you, and help you back up when you fall.

[Joe De Sena @realJoeDeSena]

Challenging yourself to accomplish more than you know you can is never stupid— it helps show you what you are capable of. It creates a new frame of reference, one you can draw upon in the face of other things that are perceived as being tough in your life.

[Town of Oromocto @TownofOromocto]

FIREFIGHTER RELIEF POSITIONS available go to https://t.co/r9MxKgUyNK for the details and application form.

[Greg Dunsmore @DunsmoreGreg]

@ameliaboone Maybe he is rolling out his palms lol

[Joe De Sena @realJoeDeSena]

Always be setting goals. As soon as you achieve one, set another, and another, and another. #MondayMotivation

[Greg Dunsmore @DunsmoreGreg]

Disappointed with @2XUcanada! I ordered something on June 29th from their website so I would have it by my race on July 29th. Order was to take 5 to 7 business days. On July 17th I still hadn't received it so I contacted their customer service & as of today I have heard nothing.

[Joe De Sena @realJoeDeSena]

#NeverApologize for being driven, full of energy, and relentless... apologize when you're not.

[Joe De Sena @realJoeDeSena]

Too old? Ridiculous. You're never too old. Too old is dead. If you're not dead, you're not too old.

[Greg Dunsmore @DunsmoreGreg]

@realJoeDeSena Half marathon training run in preparation for Ottawa Spartan Super..... AROO!!!!!