DuqWellbeing

Official profile of the Duquesne University Counseling Services. Information on this site does not replace professional therapy. For emergency call 911.

[DuqWellbeing @DuqWellbeing]

New Counseling Services Support Group!
The Well: A student support group
Pause from the daily grind and join us in sharing support.
Mondays at 3pm via zoom
Email to schedule your pre-group orientation
Brandon Graham, MA: [email protected]

[DuqWellbeing @DuqWellbeing]

Reminder!!
New Virtual Summer Group!
Support Group for AAPI Students
Starts Tomorrow Thursday June 17th at 4pm
If interested email [email protected]

[DuqWellbeing @DuqWellbeing]

New Virtual Summer Group!!
Support Group for AAPI Students
Starts Thursday June 17th at 4pm
Email [email protected] if interested

[DuqWellbeing @DuqWellbeing]

Happy Wellbeing Wednesday! Want to learn some foundation skills for meditation ? Please enjoy the below video below from The Center for Student Wellbeing, TJ Smith and Amber Lasure

https://t.co/SgmTuZWtyD

[DuqWellbeing @DuqWellbeing]

We're partnering with @UnpackUpgh
for their first-ever #MentalHealthAction Day, this Thursday, May 20th.
Sign up for the webinar with below link!
https://t.co/jIg7JurCP9

[Duquesne University @duqedu]

We're partnering with @UnpackUpgh for their first-ever #MentalHealthAction Day, this Thursday, May 20. We want to provide you with the tools to help you take action for yourselves, your loved ones and your community.
https://t.co/knOLHFYy86

[DuqWellbeing @DuqWellbeing]

Remember to stop by the Counseling Service's Table on A-Walk to register for the Wellbeing Scavenger Hunt! If you participate you'll have a chance to win either the Netflix &Chill basket or YouSnooze basket!!

Stop by the UCS table on A-Walk by 12:15pm to register !

[DuqWellbeing @DuqWellbeing]

Join us at the Center for Student Wellbeing in a zoom presentation regarding the Art of Accepting Uncertainty, tomorrow Wednesday April 14th at 3pm!
Zoom link below!
https://t.co/UZAtiQsful

[DuqWellbeing @DuqWellbeing]

In honor of Sexual Assault Awareness Month, PAAR (Pittsburgh Action Against Rape) is hosting weekly free workshops to the public! Anyone can register for these workshops! Please see the link below

https://t.co/KuUI3lFvP1

[Duquesne GPSC @duq_gpsc]

Which of our colleges are you studying with?

[DuqWellbeing @DuqWellbeing]

Looking for a fun activity to do on Wellbeing Day?! Sign up for the Wellbeing Scavenger Hunt to have a chance to win prizes !!

Sign up by emailing [email protected] prior to April 14th or stop by the Counseling Services Table that day on A-Walk by 12:15pm to register!

[DuqWellbeing @DuqWellbeing]

Duquesne's 2nd Wellbeing Day is coming up on April 14th ! Remember to take a little time on this day to engage in some mind, body and spiritual self care !

For some self care Wellbeing Toolkit resources for this day visit
https://t.co/7oM0sUc3ku

[DuqWellbeing @DuqWellbeing]

March 29th- April 30th 2021 is Sexual Assault Awareness Month!

Learning together during Sexual Assault Awareness Month: Get access to resources, in-person and virtual events to inform and empower you: https://t.co/GP2YLwx3Me

[DuqWellbeing @DuqWellbeing]

Tomorrow is the first Wellbeing Day! Take this day to engage in some much deserved self care! Check out some of our suggestions for self care activities below, as well as the events that will be happening tomorrow!

https://t.co/V6K9IkS06A

[DuqWellbeing @DuqWellbeing]

Check out our Wellbeing Toolkit below! Learn to Increase motivation, enhance self-worth, foster resilience, and reduce anxiety with these meditative practices.

https://t.co/7oM0sUc3ku

[DuqWellbeing @DuqWellbeing]

Wellbeing Days are coming up!

Check out our Wellbeing Spotify Playlist! This list includes music, poetry, spoken words and meditative sounds.
https://t.co/pV3cuzU60i

For more Wellbeing Toolkit resources for this day visit
https://t.co/7oM0sUc3ku

[DuqWellbeing @DuqWellbeing]

U Prize Winner and Duquesne University graduate student Jaelyn Faulk talks about his Real Reveal podcast to promote wellbeing and reduce stigma.
Click on the link below to watch his interview!

https://t.co/G7iUprDwBM

[DuqWellbeing @DuqWellbeing]

Dr. Edwards talks about Emotional Regulation and Distress Tolerance during a workshop presented to DU Law

https://t.co/g9A1ds2DMt

[DuqWellbeing @DuqWellbeing]

Want to incorporate Mindfulness into your self care practices? Click the below link to view a Mindfulness workshop Dr. Smith presented for the DU Law School!

https://t.co/g9A1ds2DMt

[DuqWellbeing @DuqWellbeing]

To highlight the importance of caring for oneself and your community in a holistic way, the University will recognize March 16 & April 14 2021 as Duquesne Wellbeing Days.

For information on Wellbeing Day Events and Resources please click the below link!
https://t.co/V6K9IkS06A