Any level of regular drinking increases cancer risk. Chief Medical Officers’ low risk guidelines say that drinking more than 14 units a week can increase the risks.
How do your drinks add up? Try the quiz at https://t.co/mbt2AoZCDZ
If you cut down or cut out alcohol in January, why not keep going in February?
Reducing alcohol can help reduce your risk of ill health, improve your mood, help you lose weight, sleep better and have more energy.
Today is #TimeToTalk Day.
The day is all about encouraging people to be open about their mental health, creating supportive, open communities where people can take the first step towards better mental health.
If you are worried about your own or someone else’s drinking, you can access free, confidential support wish us. Visit our website at https://t.co/hD8aqg9rVF, or call us on 03000 266 666
#CountyDurham#AlcoholSupport
Time to cut down on alcohol? #AlcoholisToxic - we’re backing the @BalanceNE#AlcoholCausesCancer campaign to help people reduce their drinking and reduce the risk of bowel, breast, throat and mouth cancers. Find free tips and tools at https://t.co/mbt2AoZCDZ
We want to hear from you!
Help us understand the use of pregabalin and gabapentin in County Durham. Your responses are completely anonymous and will help shape our understanding of people’s awareness of these medications and why people use them.
If you have been impacted by someone else’s substance use, the SMART Programme can help support you through this.
The programme consists of a number of topics to help you concentrate on yourself and achieve your own goals. (1/2)
Happy New Year from all of us at County Durham Drug and Alcohol Recovery Services!
Check out some of our highlights of 2024 below!
#NewYear#CountyDurham#Recovery
🌟 Merry Christmas from all of our colleagues, ambassadors and volunteers at County Durham Drug and Alcohol Recovery Services!
Here is a throwback from a couple of weeks ago, where colleagues were getting into the festive spirit, making Christmas wreaths!
#CountyDurham
#NewYearNewJob?
Start 2025 with a new job that makes a real difference.
We have some rewarding job roles live on our website, and we are looking for passionate people to join us.
Check out our open roles, and apply today here https://t.co/gqlMX37UOj
#Recruitment#CountyDurham
🎄 With the festive season in full swing, and New Year celebrations just around the corner, we want to make sure that you have a great time however you choose to celebrate. 🎉
Check out our tips for safer seasonal drinking.
https://t.co/mgykfDzMVT
#Christmas2024#NewYear
We have put together a web page of organisations offering support in a range of areas.
Visit https://t.co/YSb5cKBZF7 for information on local and national organisations who can offer help.
#Christmas2024#CountyDurham#Recovery#MentalHealth
🎄 We have loved hosting Christmas lunches for the people that we support alongside Step Into Recovery.
A huge thank you to everyone who came along to
celebrate with us!
#Christmas2024#CountyDurham#Recovery
🎄With Christmas and New Year fast approaching, we wanted to let you know about our opening times for all our locations across the festive period. ⬇️
#Christmas2024#CountyDurham#Recovery
Did you know that if you drink alcohol most days you are increasing your risk of cancer? Cutting down can reduce your risk.
Call us on 03000 266 666, or visit our website at https://t.co/hD8aqg9rVF for support.
#CountyDurham#AlcoholIsToxic#Recovery#BalanceNE