Dustin Sealey

[Dylan O'Sullivan @DylanoA4]

How does C. S. Lewis do that, every paragraph is a book

[Des Ryan @DeasunO]

“Success is not about the wins and loses it’s about helping these young fellas be the best version of themselves” @TedLasso https://t.co/a9chkoHdD7

[Frank Barone @Coach_frankb]

⚽️📕Excerpt from “Fullback-Positional Fitness Manual”📕⚽️

Preseason Preparation and gradual build up of fitness

[Mike Niklos @CoachNiklos]

𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐏𝐑𝐄𝐏𝐀𝐑𝐀𝐓𝐈𝐎𝐍

Off-season framework to develop the ability to build confidence, posture under stress, and strength to fight humans

Be a field fighter not an iron chaser

[Cody Alexander @The_Coach_A]

Clinic rep by Seahawks' CB Tre Brown

WR pushes chest- Swipe the hand down

Once WR puts his hands up to get the ball (& shows his chest)- Punch up & out through his hands

Rake with the opposite hand to ensure you disrupt the catch point or take another shot at the ball

#ArtofX

[Morningside Mustangs 🐴 @MsideMustangs]

🏈 Isaac Pingel, KJ Williams named College Sports Communicators Academic All-Americans

📰 https://t.co/tdSELoiVvg

[Cody Alexander @The_Coach_A]

Another overlooked mechanical issue is elbow positioning within your frame.

Too many DBs have their elbows off their rib cage, which increases their surface area (bucket step) when they break.

Elbows should rub against the rib cage & tight to the body to limit excess movement.

[Morningside University Football @MsideFootball]

NAIA AFCA THIRD TEAM ALL-AMERICAN‼️

Congratulations @IhitFromRange10 on the great season! Isaac finished the year with 113 tackles, 11.5 TFL's, 6 sacks, and 1 TD!

#RAREbreed

[Morningside University Football @MsideFootball]

NAIA AFCA THIRD TEAM ALL-AMERICAN‼️

Congratulations @Rileylindberg54 on the great season! Riley anchored an Offensive Line that paved the way for an offense that averaged more than 430 yards a game!

#RAREbreed

[Morningside University Football @MsideFootball]

NAIA AFCA FIRST TEAM ALL-AMERICAN‼️

Congratulations @LonellJr on a great season! Lonell finished with 100 tackles, 9 TFL's, 5 INT's, and 1 TD!

#RAREbreed

[Morningside University Football @MsideFootball]

🎄11 DAYS OF CHRISTMAS 🎄

Over the last 10 seasons Morningside has produced a total of 11 GPAC Players of the Year!

[Coaching U @Coaching_U]

“The hardest skill to acquire in this sport is the one where you compete all out, give it all you have, and you are still getting beat no matter what you do. When you have the killer instinct to fight through that, it is very special.”

- Eddie Reese

[Teddy Mitrosilis @TMitrosilis]

Nick Saban walked up to the interview podium after practice one day.

“Okay, y’all ready for a lecture?” he asked.

What followed was a powerful lesson on entitlement and doing your best.

Saban on the Importance of Nothing:

“Let’s talk about the importance of nothing. You get up every day, you’re entitled to nothing. Nobody owes you nothing.

“You have talent, but if you don’t have discipline, you don’t execute, you don’t focus, what do you get? Nothing.

“If you’re complacent and not paying attention to detail, what does that get you? Nothing.

“So, nothing is acceptable but your best.

“Everything is determined by what you do and trying to be your best. There should be nothing else but that, for everybody.

“That’s what we need to stay focused on. We need to not accept anything but our best in terms of what we’re doing in preparation.”

–

It’s a simple, but profound message.

Some key takeaways:

1. Entitlement is a disease. It stunts growth and erodes culture.

2. Success has a one-day life cycle. Yesterday doesn’t dictate today.

3. Nobody is owed anything. When your feet hit the floor in the morning, it’s on you.

4. Talent matters, but it’s far from all that matters.

5. The actions you take drive success. Talent only amplifies those actions.

6. Even the best can’t afford complacency. There are competitors trying to defeat you every day.

7. If you’re entitled, the biggest competitor is yourself.

8. If you’re owed nothing, that means nobody else is either. Therein is your opportunity.

9. You can have the best strategy, the best business model, the best talent and … none of it matters if you don’t execute.

10. There are no guarantees. Relish the unknown.

|||

Hope this is helpful. Follow me @TMitrosilis for more writing.

I also write a weekly newsletter on the process of improvement → https://t.co/Akm89Spodg

[Dustin Sealey @DustinSealey]

@Tim50017031 @NEBwrestle Tim, you wouldn't happen to know how to get ahold of Noah would you?

[Dustin Sealey @DustinSealey]

@CadenKapels Caden, I would like to talk to you. Let me know how I can get ahold of you.

[Dustin Sealey @DustinSealey]

@EschTanner Tanner... I can't DM you. I would like to talk. Let me know how I can get ahold of you.

[Dustin Sealey @DustinSealey]

@keiank09 Is McQuire Rolls on twitter? Anyone have his contact info?

[Greg Berge @GregBerge]

Saban says, "You never want to waste a failing."

Failure is Growth.

“Everybody basically has two choices. You can throw in the towel, quit, and be mediocre, or you can fight, grind, and do the hard things you need to do to be successful...” - Nick Saban

The Response WINS.

[Allistair McCaw @AllistairMcCaw]

Nobody will remember…

But people will remember…

[Coach Tom Yashinsky @CoachYashinsky]

Anyone know?