Dutch Peakers™️

Proud official ambassadors of @MyPeakChallenge. Just a little bit crazy since 2016 and encouraging YOU to join us, effecting a positive change and help others!

[Dutch Peakers™️ @DutchPeakers]

Separated by distance, united by ❤️ and @MyPeakChallenge .
The Dutch Peakers gathered in Alkmaar to celebrate the launch of MPC2020 and our first lustrum in style. We can't wait to work up a sweat together and share our crazy Dutch challenges with you!
Happy MPC2020!
@SamHeughan

[Dutch Peakers™️ @DutchPeakers]

Love to see how our beautiful flag 🧡.
Credits to our Dutch Peakers @HenriettevdKn.

Keep posting your peak streak activities!!

[My Peak Challenge @MyPeakChallenge]

#PeakStreak2023 is 23 minutes every day of an R or W activity:

R: read, run/row/ride, relax, or pick your own!
W: walk, write, wander, or pick your own!

Choose your challenge and tag us to share your activity!

#PeakStreak
#WorkOut
#MPC2023 #MPC
#MyPeakChallenge
#SamHeughan

[Dutch Peakers™️ @DutchPeakers]

Looking amazing!! 🧡

[Jolanda Verschuur 🌷 @NurseJolanda68]

This is what my first year @MyPeakChallenge did for me and my body!So happy and proud.Registered for my 2nd year and very excited for the new Move, Flow and Mindfullnes sessions! 💙 @CarePeakers @DutchPeakers @GrndPrntPeakers @SamHeughan @RoadtripPeakers @fitmooney @CoachValbo

[Anke Uit Eindhoven @AnkeNederland]

A good reason to start🙌❤️🌸
@SamHeughan @MyPeakChallenge @DutchPeakers @walkingpeakers

[Dutch Peakers™️ @DutchPeakers]

What is MOVE with @MyPeakChallenge? MOVE is a workout program that’s accessible to ALL OF US! Wether you’re a beginner, an experienced athlete or have a disability, this workout program designed by coach @CoachValbo and other professionals is for EVERYONE!!
Join us!
@SamHeughan

[My Peak Challenge @MyPeakChallenge]

Introducing #MyPeakChallenge #MOVE! 💪

#MPC’s Move has classes suitable for ALL fitness levels.

Activate, our newest addition, is a chair-based program designed for those who do not feel steady on their feet or who don’t have sufficient strength to stand unassisted — or who…

[Jolanda Verschuur 🌷 @NurseJolanda68]

#peakstreak2023, day 17, more than 23 mn of Running tonight. I have nightshifts, so no daylight for me today 🙈🙈But I ran 5K and I loved it. @MyPeakChallenge @DutchPeakers @SamHeughan @CarePeakers @OurOcean

[Dutch Peakers™️ @DutchPeakers]

Founded in 2016, Dutch Peakers are one of the first groups created and we’re proud of it! Being around from the early days on has been a privilege and we’re proud ambassadors of @MyPeakChallenge. Can’t wait to see what #mpc2023 has in store for us!! Bring it💙🧡!!

@SamHeughan

[My Peak Challenge @MyPeakChallenge]

#PeakStreak2023 is 23 minutes every day of an R or W activity:

R: read, run/row/ride, relax, or pick your own!
W: walk, write, wander, or pick your own!

Choose your challenge and tag us to share your activity!

#PeakStreak
#Running
#MPC2023 #MPC
#MyPeakChallenge
#SamHeughan

[My Peak Challenge @MyPeakChallenge]

#PeakStreak2023 is 23 minutes every day of an R or W activity:

R: read, run/row/ride, relax, or pick your own!
W: walk, write, wander, or pick your own!

Choose your challenge and tag us to share your activity!

#PeakStreak
#Reading
#MPC2023 #MPC
#MyPeakChallenge
#SamHeughan

[Jolanda Verschuur 🌷 @NurseJolanda68]

#peakstreak2023, @MyPeakChallenge @OurOcean
My husband and I Walked 5K and picked up trash! Registered it in the App Clean Swell ! We had Rain, Wind and Hail on the way! Now we Rest with a puzzle and some knitting. @DutchPeakers @SamHeughan @CarePeakers

[Dorine Dutch Saesenach✨💐 @DorineSaes]

Just entered year 4 @MyPeakChallenge
Ready for new workouts at home!
While away: 🏋🏻‍♀️ hotel gyms, jungle gyms😂and 💪flex Fridays after🍸🤭!
And🥳😂with Peaker friends🤗 jay!
Taking good care of myself, helping others!
What's not to love!💖
Join here ➡️ https://t.co/sDylYt1X4i

[Jolanda Verschuur 🌷 @NurseJolanda68]

#flexfriday #PeakStreak2023 @MyPeakChallenge @CoachValbo Month 10 session 2 cycle 2 with ALL those burpees! 🥵 @DutchPeakers @CarePeakers @GrndPrntPeakers @SamHeughan

[My Peak Challenge @MyPeakChallenge]

#PeakStreak2023 is 23 minutes every day of an R or W activity:

R: read, run/row/ride, relax, or pick your own!
W: walk, write, wander, or pick your own!

Choose your challenge and tag us to share your activity!

#PeakStreak
#Riding
#MPC2023 #MPC
#MyPeakChallenge
#SamHeughan

[Jolanda Verschuur 🌷 @NurseJolanda68]

THIS is what @MyPeakChallenge did to me in the first year! I am so happy, healthy and strong! So today I am going to register for my 2nd year! The IG live with @NickMallos from @OurOcean was awesome. Thanks @SamHeughan & the entire team of MPC. @DutchPeakers @CarePeakers

[Dutch Peakers™️ @DutchPeakers]

Orange loves blue 💙🧡. We’re thrilled with this years charity partner of @MyPeakChallenge, @OurOcean. A charity close to all of us because without the oceans there’s no us. We’re proud representatives and we can’t wait to welcome you all. Sign up now and join us!

@SamHeughan

[Jolanda Verschuur 🌷 @NurseJolanda68]

#PeakStreak2023
23 minutes of running in Dutch Weather🙈🤣💪 after we brought our grandson Duuk back to his mom.
@MyPeakChallenge @SamHeughan @CoachValbo @CarePeakers @DutchPeakers @GrndPrntPeakers

[My Peak Challenge @MyPeakChallenge]

#PeakStreak2023 is 23 minutes every day of an R or W activity:

R: read, run/row/ride, relax, or pick your own!
W: walk, write, wander, or pick your own!

Choose your challenge and tag us to share your activity!

#PeakStreak
#MPC2023 #MPC
#MyPeakChallenge
#SamHeughan

[My Peak Challenge @MyPeakChallenge]

#MPC2023 is almost here!

Throw 🙌🙌🙌 in the comments!

#MPC
#MyPeakChallenge
#SamHeughan

[Dutch Peakers™️ @DutchPeakers]

MPC2023 is coming.

Are you ready 4 it??

WE ARE!!!

@MyPeakChallenge @SamHeughan @RealAlexNorouzi @CoachValbo

[Dutch Peakers™️ @DutchPeakers]

Peaker meet-ups are da bomb dot com! Hands down one of the best, if not THE best, perks of being part of this amazing community that’s called MPC 🧡

@MyPeakChallenge @SamHeughan

[My Peak Challenge @MyPeakChallenge]

Hands up for #PeakerMeetUps 🙌⛰

#MPC2022 #MPC
#MyPeakChallenge
#SamHeughan

[Jolanda Verschuur 🌷 @NurseJolanda68]

That's why I joined @MyPeakChallenge ! To stay healthy and do crazy things! LIVE MY LIFE! @SamHeughan @fitmooney @CoachValbo @RoadtripPeakers @DutchPeakers