Dylan Gehrke

Dakota State Alum ⚔️ | H-BC 5th Grade Teacher | Head Girls Basketball Coach | Assistant Football Coach | Head Golf Coach | Summer Speed/Strength Coach

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Love these guys explosiveness!💣💥😤💪🏻

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Fellas working on that BOUNCE! 🐇🐇

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Little dodgeball for the ladies! Lotta fun!🤾‍♀️🤾‍♀️

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Ladies workin on that bounce! Makaylie V and Brekyn K showing off their hops 🐰

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Dodgeball for the middle schoolers! 🤾‍♀️🤾🏻‍♂️

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

🔋🔋🔋

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Love the way these boys can move weight!!!⚡️💥

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Ori and Jet FLYIN!!! Big fellas can MOVE! 💪🏻🛩️🛩️

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Want to get faster?? COMPETE!! 😤

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Little hurdle work! 🆙🆙✈️

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Ladies working on landing and being explosive! 🧨

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

One of our favorites! Split Stance Hex DL 💪🏻💪🏻💪🏻

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Trying something new with the pvc pipes? 🤔💭💭 Little hand eye coordination and reaction challenge!

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Young kiddos got some bunnies! Little hurdle work🐰

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

🐆🐆🐇🐇

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

3rd-5th grade competition! These two are quick! 🐆

Top Boy- Teagan V
Top Girl- Pixyn S

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Little friendly big bro vs lil sis competition today!! Kaylee T brought the best out of Brett T 😁😜

Welcome to the 21MPH Club Brett! Stay hungry big fella! 🔥🚀💪🏻😤

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Junior Easton G moving on up!! Kid was FLYING today. Welcome to the 22MPH club!!! Not done yet. Keep it up E! 💨💨🔥🔥😤

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

19MPH ↗️↗️

Sophomore Trinity O is climbing up the MPH boards! She hit 19.9mph this past week. She is bound and determined to hit 20mph….coming soon!! Keep it up Trinity!! 🔥🔥

[Hills-Beaver Creek Speed/Strength @HillsSpeed]

Senior Hailey M was MOVIN today!!!! Welcome to the 20mph club!!!! What an accomplishment. Keep being a leader and doing your thing Hails!⚡️⚡️⚡️