Are you using your glutes and hip extension effectively to create more rotational power in your golf swing???!! 🤔
If you’re not, could you be missing out on more …
Stability ❓
Distance ❓
Improved ball striking ❓
The poor weather and darker nights might be here, but that doesn't mean you can't improve your game
Here's 5️⃣ reasons why a strength and conditioning programme this winter could help your golf next season 👇
https://t.co/zOuv0a6TQC