EAT Training

Explosive Athletic Training (⬅️ on Instagram) | Sports Performance & Fitness Training | Recruiting | @EAT7on7 Football |

[EAT Training @EAT_Training_]

Private And Group Training.
Off-season Training
Combine Prep
Speed Development

[EAT Training @EAT_Training_]

@RickieJohnson22 staying primed

[Coach Byrd @CoachByrd_EAT]

Yep you see it. Yall who passed on him.
@Dereun3Dortch plays in the state championship game today.
You don't get that far being average. HES TRAINED
HE WAS PREPARED
HE WORKED.
He is @EAT7on7 @EAT_Training_

@SBLiveSports nice post 🙏🏿

[Coach Byrd @CoachByrd_EAT]

The ball is coming out quicker. Watch him read left, see the hole shot not there then see the hole shot ON OPPOSITE boundary and STILL get it there to a fast WR.
Release work is paying off @Dereun3Dortch
Let keep grinding

@EAT_Training_

[EAT Training @EAT_Training_]

@CoachByrd_EAT Hisnrelease is definitely speeding up

[Coach Byrd @CoachByrd_EAT]

@joshuastahl_ putting all the work we've done this past 3 weeks on the field. Darts
@EAT_Training_

[Coach Byrd @CoachByrd_EAT]

The @EAT_Training_ LAB.
Brick by brick... @Dereun3Dortch the job aint done yet.

[EAT 7on7 Football™ @EAT7on7]

@Dereun3Dortch connects with @vincentholmes18
That San Jac connect.

@EAT_Training_ lab work on display

[Coach Byrd @CoachByrd_EAT]

3⭐ QB @dereunn Repping Half/Qtr Rolls
Keeping it simple and repping what his school does. Making it translate.

@EAT_Training_

[Coach Byrd @CoachByrd_EAT]

When The Legs Hit A Wall in Transition work.
@RickieJohnson22
@DavidFisher___
@CadeBryant4

[Coach Byrd @CoachByrd_EAT]

Off-season Speed Work w/ @RickieJohnson22

rickiejohnson is one of the fastest and best route running receivers at dixie because every Off-season he comes back to work for one month straight.

#EATMADE #ExplosiveAthleticTraining

[Coach Byrd @CoachByrd_EAT]

In the Lab. Releases with
@Dereun3Dortch
@RickieJohnson22
@DavidFisher___
@CadeBryant4
@vincentholmes18

https://t.co/GlQWMWNJ3d

[Coach Byrd @CoachByrd_EAT]

Transition work!

[Coach Byrd @CoachByrd_EAT]

Twitch work before the work. @EAT_Training_ LAB

[Coach Byrd @CoachByrd_EAT]

🚨 The message 🚨
Dont get complacent. GRIND! Because you are replaceable.
Especially if you DON'T have a safety net. Those qho w/o a safety net get so comfortable with pats on the back from folks who WANT FROM you vs but shade those who WANT FOR you that you get cocky.

[Coach Byrd @CoachByrd_EAT]

Fellas. This is what running a 4.3 looks like.
Stop letting these guys hold a stop in front of you with a 4.3 on it convincing you you run a legal 4.3 40
https://t.co/jAEO0630MO

[Coach Byrd @CoachByrd_EAT]

Believe it or not the boring stuff is the key to getting to that 🎒. So we'll stay consistent with the little stuff in preparation for senior campaign.
@Dereun3Dortch going into wk 3 in the lab

[Coach Byrd @CoachByrd_EAT]

@RickieJohnson22 and @DavidFisher___ back home for day 1 of Off-season work.
One month straight again to get ready for next season.
@EAT_Training_

[EAT Training @EAT_Training_]

@gillys__island @CoachByrd_EAT @Dereun3Dortch But I think you meant versatility

[EAT Training @EAT_Training_]

@Coach_Galliano @CoachByrd_EAT @Dereun3Dortch ✊🏿‼️ we on it.

[Aric Galliano @Coach_Galliano]

@CoachByrd_EAT @Dereun3Dortch @EAT_Training_ Love the work. He will be a force for sure!!#fearthepaw