Empowered Beyond Pain podcast

🎧Brand new podcast
🎙️Co-hosted by @KWernliPhysio, @PeteOSullivanPT and @JPCaneiro
✊Empowering you beyond pain
👐 Brought to you by @BodyLogicPerth

[Empowered Beyond Pain podcast @EBPPodcast]

We are thrilled to announce, @EBPPodcast is now NUMBER 1 in the Medicine Category from our Podcast host 😃 (and number 5 in Health and Fitness).

https://t.co/Ks8480E14R
Thanks for all the support 🙌🏼🙏🏽

@PeteOSullivanPT @jpcaneiro @KWernliPhysio

[Physiopedia @physiopedia]

🎧 Recommended podcast

👉 Osteoarthritis 101 with Surgeon, Prof.Stefan Lohmander with show notes & useful additional resources from @EBPPodcast

👉 https://t.co/16ZXeowSEj
Listening time: 58 minutes

Brought to you by #TopTipsTuesday
Subscribe for more ➡️ https://t.co/KkmiGADd1G

[Empowered Beyond Pain podcast @EBPPodcast]

Always great to receive this type of feedback! The gift that keeps on giving!
https://t.co/HYLofo4tFI

@KWernliPhysio @PeteOSullivanPT @jpcaneiro

[Gurpreet Singh @gsingh1902]

READ THIS POWERFUL STORY

It was a GR8 privilege to work ć Sarah + follow her journey from “all-consuming Lbp” to recovery.

This is a story of HOPE- that recovery from persistent LBP is possible.

Feel free to share it
@uhltherapy
@PeteOSullivanPT @kieranosull @ChrisNewtonPT

[Kevin Wernli @KWernliPhysio]

Mindset matters

Words matter

EXPERIENCES that shift/disconfirm previous damage/injury/vulnerability/fragility mindsets may matter most?*

Ep 4 @EBPPodcast is a great starting point for contemporary scientific made simple:
https://t.co/r77OFCcRXJ

*Caveats in next tweet

[Back & Neck Pain Forum 2023 @lbpforum]

📢MEET THE SPEAKERS📢

We are delighted to have @PeteOSullivanPT from @CurtinUni speaking at this year’s Forum.

Peter is a specialist physiotherapist & persistent MSK pain clinical researcher.

He will speak about communicating with people with back pain.

Welcome Peter!👏👏

[Chronic Pain Champions @PainChampions]

How we think about #chronicpain can make the experience worse.

Love these back facts from @PeteOSullivanPT, @jpcaneiro, @kieranosull, Ivan Lin, Samantha Bunzli, @KWernliPhysio, and @MaryOKeeffe007.

Thanks to @pain_eddotcom for the art.

#PainisinevitableSufferingisoptional

[Empowered Beyond Pain podcast @EBPPodcast]

We're so glad to hear, Mandy!

An no, pain is certainly not your fault - lovely reflections!

[Dr Mandy Mercuri @Takeholdpain]

@EBPPodcast the #10BackPainFacts are still helping me learns things!

[𝙉𝙖𝙩𝙝𝙖𝙣 𝙃𝙪𝙩𝙩𝙞𝙣𝙜 @NathanHutting]

Final version online now!

Patient-centered care in musculoskeletal practice: Key elements to support clinicians to focus on the person

https://t.co/ytdllxmjTb

@jpcaneiro
@MaxiMiciak
@OngwenMartin
@LPhysioprof
@NathanHutting

[Peter O'Sullivan @PeteOSullivanPT]

Discussion here about common lifting advice - and what it may mean for patients in pain https://t.co/9gmkYBBiBH @NSaraceniPhysio @KWernliPhysio @jpcaneiro

[Peter O'Sullivan @PeteOSullivanPT]

Manual workers with LBP lifted more in line with recommendations (ie. more squat).... compared those working for >5yrs without LBP...(ie. more stooped). Where is the evidence behind the common lifting advice?
Nice work @NSaraceniPhysio https://t.co/Qa0b9iiU9r

[Empowered Beyond Pain podcast @EBPPodcast]

*FREE LECTURE ON BACK PAIN*
A great opportunity to listen to @EBPPodcast co-host and Specialist* Physiotherapist Professor @PeteOSullivanPT for FREE.

https://t.co/Ity51NmFQq

*as awarded by the FACP in 2005

[Musculoskeletal Health Australia @muschealthaust]

To wrap up Pain Week, we're announcing our 2021 Koadlow Lecture! @PeteOSullivanPT makes sense of back pain, busts common myths & provides some practical info about how you can become more effective at managing your back pain. Sign up now https://t.co/hW2ZvZhbud

[Kevin Wernli @KWernliPhysio]

Take homes @sal_castaneda
Worry less about your posture & more about your lifestyle (sleep, stress, physical activity, nutrition, social engagement etc)

Where you live (social determinants of health etc.) will also play a role (https://t.co/LoRLupWzAo)
@EBPPodcast for more 3/3

[Kevin Wernli @KWernliPhysio]

Your posture might not harm you @sal_castaneda, but your negative beliefs about your posture (spine) might... 😊

#backedbyscience 👇🏼 @EBPPodcast
https://t.co/gk8Ap1AK97 1/3

[Empowered Beyond Pain podcast @EBPPodcast]

And here is the full episode on youtube:

Also available on Spotify:
https://t.co/3bMgELie84

And @ApplePodcasts https://t.co/fZAEDaNNGN

https://t.co/Ks8480E14R for more!

https://t.co/abZv9zbwKY
5/5 - enjoy! 😊

[Empowered Beyond Pain podcast @EBPPodcast]

We're stoked to hear that @clare_ardern loves the patient stories @PeteOSullivanPT @jpcaneiro @KWernliPhysio present in the podcast!

Well done @link_physio @clare_ardern & @JOSPT - a great resource!

Ep 5 is full of multiple, short patient stories
https://t.co/Ks8480E14R 1/5

[JOSPT Community @JOSPT]

Don't forget to listen to our fantastic #JOSPTInsights with Dr. Saurab Sharma (@link_physio)

Some fantastic tips on pain neuroscience education

To listen go to your fave #podcast catcher or link here
👉 https://t.co/SAREFotI87 🎧

#yourJOSPT

[Empowered Beyond Pain podcast @EBPPodcast]

Here are the 10 scientific low back pain facts presented by people with a lived experience of persistent pain from the paper in @BJSM_BMJ
https://t.co/GqLcYTWV7Q

https://t.co/Oa1ULiswFg
4/5

[Craig Liebenson @CraigLiebenson]

@GregLehman @PeteOSullivanPT @jpcaneiro @DerekGriffin86 @TimIrelandPT @EBPPodcast Agree 💯 & is discussed in many of the above cited papers. ⬇️ of both safety behaviors & pain hypervigilance during valued life activities (ie activity intolerances) is central to the rehabilitation process. This is a coping/resilence approach not a reactive one.

[Peter O'Sullivan @PeteOSullivanPT]

@GregLehman @jpcaneiro @CraigLiebenson @DerekGriffin86 @TimIrelandPT We explicitly address this question in this paper https://t.co/K96oVNXzPQ another one for @EBPPodcast discussion