Every Body Strength & Fitness

Fitness studio offering: Personal Training, Partner Training, Group Fitness, Virtual Coaching, and Nutrition Coaching.

[NASM @NASM]

Did you know the gut is also known as the second brain? Your gut is responsible for helping you digest, disperse proper nutrients, and so much more!

Learn how to make a positive impact. https://t.co/G0fooZY2OO

[NASM @NASM]

Dr. Guillermo Escalante, an NASM subject matter expert for the Physique and Bodybuilding Coach program, was recently featured in @MensHealthMag. He weighed in on the conversation of eccentric vs concentric movements. Check out the full article here! https://t.co/FJLvfXM9of

[Every Body Strength & Fitness @EBSFTraining]

@NASM For some, there's a lot that can be accomplished in the early hours!

I'm usually up by 4am (today it was 3:15) for my 5k-10k and morning routines. Then by 5am I start studying (currently working on NASM-CNC).

[Every Body Strength & Fitness @EBSFTraining]

@NASM Yes! I even made the switch from another organization (I won't name drop), I am so happy that I did! So many available resources and a much larger community of top notch professionals.

[Every Body Strength & Fitness @EBSFTraining]

@NASM 🥊🥋🤼🏻‍♂️

[NASM @NASM]

This is not a drill🚨 Gain access to two of NASM's most popular courses for the price of one! Today you can become an NASM Certified Sports Nutrition Coach and receive the NASM Certified Personal Trainer course for FREE! https://t.co/3Nh0FC4iw3

[NASM @NASM]

You have likely seen food labels that say, “High in fiber!” This type of advertising raises many questions. Dive into why fiber is important, foods high in fiber, and more! ⬇️ https://t.co/W71sIuUq6j

[Every Body Strength & Fitness @EBSFTraining]

Monday's class lineup:
Circuit @ 9am
TaiChi @ 11
Krav Maga @ 6:30

Set up an appointment to join our classes or to establish a Personal Training schedule!

[Every Body Strength & Fitness @EBSFTraining]

Today's classes:
Tai Chi 11-12
Lunch Break Workout 12-1 (only $5! Come in and join the circuit at your convenience, leave when ready)
Kung Fu Basics 4:30-5:15

And of course, Personal Training sessions all day!

[Every Body Strength & Fitness @EBSFTraining]

Getting ready for some Kung Fu at 10, then kickboxing at 11!

[Every Body Strength & Fitness @EBSFTraining]

One of the fun fitness classes we offer is lightsabers!
A great way to improve coordination, reflexes, balance, range of motion, and cardiovascular function!
#endwell #ny #lightsaber… https://t.co/ZKDK3UUATG

[Every Body Strength & Fitness @EBSFTraining]

Boxing & Kickboxing classes available throughout the week! @ Every Body Strength & Fitness https://t.co/fkspx1VwpA

[Every Body Strength & Fitness @EBSFTraining]

We offer classes featuring @GForceTrain fitsword !!!
A great whole body circuit with a twist!
Thursdays at 6:45pm! @ Every Body Strength & Fitness https://t.co/IaXaHmp0mA

[Every Body Strength & Fitness @EBSFTraining]

New account! Fitness tips and motivation coming soon!