ECISD S&C

Official account of ECISD Strength & Conditioning. #WeAre @echsathletics1

[ECISD S&C @ECISDstrength]

Strength is never a weakness.
Weakness is never a strength.

[Michael Boyle @mboyle1959]

This is always comforting …

[Justin Lima PhD @Dr_JustinLima]

Get a PhD in your sport

[East Central ISD @ECISDtweets]

We're getting ripped and buff, y'all! 💪

Our Hornets are getting ready for next season by spending their summer morning at strength and conditioning camp.

#ECProud! #ProudlyUnited

[Clay Bewley M.Ed. CSCS @CoachClayBewley]

SAY IT LOUDER FOR THOSE IN THE BACK!

[ECwomensBasketball @_ECGBasketball]

Day 1 in the books! Great morning workout! Was exciting to finally meet these girls in person! #Grind #Catchuptime #TrustTheProcess

[Coach McDaniel @CoachMcD_]

Accountability takes integrity and vulnerability.

[EastCentralHoops @_ECBBasketball]

Reginald Stewart will make an impact in three sports this year! Terrific athlete #LetsWork

[ECISD S&C @ECISDstrength]

@glennrevell 🔥

[Rev @glennrevell]

People will be jealous when your character holds more weight than their position.

[ECISD S&C @ECISDstrength]

@dianawisdom #BryceStrong You are the example. What will we all do to appreciate the time we have together? All we have is each other. Thank you Bryce, I hope to teach my children to follow your example. Trust-Love-Commit

[Suzette Arriola @ArriolaSuzette]

Week 3 of ECISD S&C welcomes back all of our MS Hurricane & Knight Athletes. First two weeks have been amazing with our HS athletes, excited to have the MS athletes added in the mix. #ECproud #EC💪 @ECISDtweets @ECHShornets @echsathletics1 @ECISDstrength

[ECISD S&C @ECISDstrength]

MS’ers are eligible to join summer S&C this week! Make sure to fill out the screener below before coming to camp! @LMSKnights @HMSHurricanes @echsathletics1 @ECISDtweets

[East Central ISD @ECISDtweets]

(3/3) Strength & Conditioning answers to frequently asked questions:

New Link for COVID19 Screener (must be done weekly): https://t.co/NCo0ZkDZ0C

[East Central ISD @ECISDtweets]

(2/3) Strength & Conditioning answers to frequently asked questions:

* Middle School Strength & Conditioning will start June 22 at East Central High School
* Transportation not provided
* Bring your own water - no water is provided

Registration link: https://t.co/bM2PGfd5f9

[East Central ISD @ECISDtweets]

(1/3) Strength & Conditioning answers to frequently asked questions:

* Registration will remain open throughout the summer
* Online registration is highly recommended, walk ups will be accepted
* Come early if doing walk up registration
* Health Screener must be done weekly

[East Central Hornet Baseball @_ECBaseball]

Here is the new Covid Check QR code for this upcoming week. Please fill it out before workouts. @hornet_ec

[Suzette Arriola @ArriolaSuzette]

EC S&C week 1 in the books & what a fabulous week 300+ HS Athletes coming in with the mindset of getting better every day. 🙏to all of our coaches & ECISD staff for all their preparation& great planning to make week 1 a huge success @ECISDtweets @echsathletics1 @ECHShornets

[ECISD S&C @ECISDstrength]

Summer S&C started today & it’s only getting hotter throughout the summer. 🥵 Drink up! 💦

[East Central ISD @ECISDtweets]

Student-athletes! Strength & Conditioning is here!

There are quite a few changes to this camp in terms of precautions and procedures. Please review the graphic.

For the S&V orientation video, go to: https://t.co/C2q32jTReb

#ECProud! #WeAreEC

[ECISD S&C @ECISDstrength]

Some crucial know before you go info for the start of summer S&C tomorrow! @echsathletics1 @ECISDtweets @HMSHurricanes @LMSKnights https://t.co/H6N6fQQDH5