ExIsMedicine@LU

Exercise is Medicine (EIMC) I Exercice:un Medicament Canada (EMC)

[ExIsMedicine@LU @EIMC_LU]

Be sure to like us/follow us on our other social media handles so you never miss out our events 💃🏼

[ExIsMedicine@LU @EIMC_LU]

HAPPY NEW YEAR LAURENTIAN! We hope you had an enjoyable, restful, and most of all, stress-free holiday. With the start to the new year, a lot of us love to make resolutions, with the most… https://t.co/2y2ootboM1

[ExIsMedicine@LU @EIMC_LU]

Some excellent tips to help you stay motivated, especially during this stressful times 💪💙💛

[BelievePerform @BelievePHQ]

How to stay motivated to exercise

[ExIsMedicine@LU @EIMC_LU]

Keep seeing posts regarding Exercise is Medicine at Laurentian but have no clue what it is? Now's your chance to find out! This Thursday, November 8, from 1pm-2pm, EIMCLU will be holding… https://t.co/EYcla4udzn

[ExIsMedicine@LU @EIMC_LU]

Check out our Instagram story to learn about Mood Walks! If you’re a Voyageur, please be sure to vote in the poll and provide some feedback out initiating this program 🤗

[Canadian Society for Exercise Physiology @csep_scpe]

We're excited to announce the release of a new #PhysicalActivityandPregnancy guideline! The guideline outlines the right amount of physical activity women
should get throughout pregnancy to promote maternal, fetal and neonatal health. Read the guideline: https://t.co/6Ane5AaSNW

[ExIsMedicine@LU @EIMC_LU]

With #EIMCExerciseHour being less than 24 hours away, where’s your favourite place to exercise?

[ExIsMedicine@LU @EIMC_LU]

LU WE ARE BACK!! Be sure to like and follow our social media pages so you don’t miss out on any of our upcoming events! #exerciseismedicine #fitness #health @ Laurentian University -… https://t.co/pO99G0yuJs

[ExIsMedicine@LU @EIMC_LU]

Hey Voyageurs! Exercise Hour is only 2 days away! On October 17, from 4:30-5:30pm, beat that midterm stress by engaging in physical activity! Wherever, whenever, however, we want to know… https://t.co/kqupvoMj2Y

[Exercise Is Medicine @EIM_Canada]

Exercise hour is a week away! On October 17th from 4:30-5:30 the Exercise is Medicine on Campus groups across Canada will be exercising and promoting the importance of movement! Get involved, post your photos and be sure to tag @EIM_Canada!

[Andrew Murray @docandrewmurray]

What a brilliant idea 💡... take the stairs if you can

[Concussion & CTE Foundation @ConcussionCTEfn]

.@NASCAR driver @DanielHemric and the team at @RCRracing know to #TeamUpSpeakUp if they think a teammate has a #concussion.

Follow Daniel's lead and take the pledge to protect your team at https://t.co/pkgTfzpE2K

[ARC Climbing @ARCClimbing]

Quick question all you post-secondary students - do you love discounts? Do you love ridiculously fun times? Do you love taking a break from studies to try something new?

Well our Student Semester Memberships are back!!! That's right, we have one... https://t.co/gxQ3ZbZgTu

[participaction @ParticipACTION]

🏃‍♀️ GIVEAWAY: $50 Sport Chek gift card 🏃‍♂️

Don’t wait until January. Use September as the fresh start you need to set or re-work your goals. Retweet, like this post and reply with what goal you’re setting or re-setting this month for the chance to win.

[ExIsMedicine@LU @EIMC_LU]

@SamJaneB @ParticipACTION Preach!!!

[ExIsMedicine@LU @EIMC_LU]

How is this happening? https://t.co/aip5UuXD3i

[participaction @ParticipACTION]

Canada’s kids receive a D+ for overall physical activity levels. Find out how we can improve the grade in the 2018 ParticipACTION Report Card at https://t.co/COvvBnUYfg

[ExIsMedicine@LU @EIMC_LU]

Self-directed (=no adults allowed) outdoor (=opportunities for movement gallore) play (=not sports, not video games, not even instruments, but everything else) https://t.co/dbhgGgPt8F

[participaction @ParticipACTION]

In their endorsement of the Position Statement on Active Outdoor Play, the Council of Chief Medical Officers of Health agreed to recommendations for parents, teachers, organizations and leaders.

Learn more: https://t.co/5M2EXJkVLO

[participaction @ParticipACTION]

Today, Canada released the Common Vision - a national call to action for increasing physical activity and reducing sedentary living among all Canadians, across their lifetime. #LetsGetMoving

Read it here: https://t.co/fruDBUkzbN

[John Orchard @DrJohnOrchard]

This graph isn't just for athletes - everyone in the community needs to physically load (exercise) beyond a minimum level for good health but to a degree that doesn't break through to the zone of overload (injury). Exercise-dosing is as important as drug-dosing #exercisemedicine https://t.co/ZZA43GNeRK