Apps, audios, books, clinics, games, products and programmes created by The National Institutes for Stress, Anxiety, Depression & Behaviour Change @NISAD_ngo
Mindfulness, laughter and robot dogs may relieve lockdown loneliness – study | Health & wellbeing:
→ https://t.co/uD6tjPvpYJ
#mindful#lockdown@guardian
'My social anxiety is much worse in this lockdown': Why some find the current Covid rules particularly tough:
→ https://t.co/lkubQXGBNE
#socialanxiety#COVID19