ELVPHD

The mission of the ELVPHD is to promote and improve health for all residents of our four county area.
Vision: Healthy people living in healthy communities.

[ELVPHD @ELVPHD]

Don’t skip your screening.
A quick test today could protect your future tomorrow. Talk to your healthcare provider about cervical cancer screening recommendations.

#ScreeningSavesLives #CervicalHealth #HPVAwareness #HealthyLiving

[ELVPHD @ELVPHD]

🎗️ Prevention. Screening. Awareness.
Healthy habits and early detection can help save lives.
Take charge of your health today.
🌐 https://t.co/YtSTztHtKj

[ELVPHD @ELVPHD]

Did you know... Today is International Bike Riding Day!

If you own a bicycle, get on it, and see how far you can travel before getting exhausted. Then, every week, try to extend that distance.

Ride more. Stress less.

[ELVPHD @ELVPHD]

Healthy communities start with safe drinking water.
Private well owners are encouraged to test for nitrates regularly to help ensure their water is safe for drinking, cooking, and everyday use.

Stop into any of our 3 locations for Nitrite Water Testing Strips today!💙

[ELVPHD @ELVPHD]

Make smart choices this summer

[ELVPHD @ELVPHD]

Every second counts. Through Project ADAM, we're helping make our communities heart-safe with a free AED checkout program.
https://t.co/w5yeqTObdT

[ELVPHD @ELVPHD]

🦟 WEST NILE VIRUS & MOSQUITOES

Mosquitoes can spread West Nile Virus through infected bites. While many people may not feel sick, some can develop serious symptoms.

🛡️ Protect Yourself From Mosquito Bites:
💧 Stop Mosquito Breeding:
📍 Learn more at https://t.co/ocLVOdNivH

[ELVPHD @ELVPHD]

Today’s a perfect day to start fresh. No matter where you are in your journey, quitting is possible with the right support. Take the first step with the Nebraska Tobacco Quitline. Call 1-800-QUIT-NOW or visit https://t.co/K7aDJFDy8s to get started. #WorldNoTobaccoDay #QuitNowNE

[ELVPHD @ELVPHD]

Did you know? 👀
Nearly everyone will get HPV at some point in their life — but vaccination can prevent over 90% of HPV-related cancers.
💗 Recommended for girls & boys
💙 Best protection starts at ages 9–12
💉 Safe & long-lasting protection
Learn more at https://t.co/YtSTztHtKj

[ELVPHD @ELVPHD]

🌫️ Poor Air Quality Can Affect Everyone
When air pollution levels are high:
✔️ Stay indoors when possible
✔️ Keep windows closed
✔️ Use air filters if available
✔️ Avoid strenuous outdoor activity
Cleaner air means healthier communities. 💙
🌐 https://t.co/YtSTztHtKj

[ELVPHD @ELVPHD]

📵 A text can wait. A life cannot.

Distracted driving is one of the leading causes of pedestrian crashes. Keep your eyes on the road and your attention on the people around you.

Drive focused. Arrive safely.

#NoDistractedDriving #PedestrianSafety #HeadsUp

[ELVPHD @ELVPHD]

Human connection plays a powerful role in mental health. Social health reflects the quality of our relationships, our sense of belonging, and the support systems we lean on or offer to others.

https://t.co/W5eeN89Exu

[ELVPHD @ELVPHD]

🎗️ Early Detection Saves Lives 🎗️
Cancer can affect anyone, but healthy habits and regular screenings can help lower your risk and catch cancer early when treatment works best.
✔️ Schedule recommended screenings
✔️ Avoid tobacco products
🌐 https://t.co/YtSTztHtKj

[ELVPHD @ELVPHD]

Get your free Lead Water testing kit: https://t.co/kjrJQi9JLw

[ELVPHD @ELVPHD]

Women aged 40-74 should have a breast cancer screening every year or every 2 years. Regular check-ups are key to early detection and better outcomes.
Schedule your mammogram today!

[ELVPHD @ELVPHD]

Breathe better, live better

[ELVPHD @ELVPHD]

FREE Health Coaching Sessions ✨

Want to feel healthier, reduce stress, or build better habits? Our FREE health coaching sessions provide personalized support to help you reach your goals.

✔ Free & confidential
✔ One-on-one support
✔ Personalized to you

[ELVPHD @ELVPHD]

Did you know?
Most cases of cervical cancer are preventable with regular screening. Screening helps detect abnormal cells early — often before symptoms appear.
Take charge of your health. Schedule your screening. ✔️

[ELVPHD @ELVPHD]

Emotional health is about more than just how we feel. It’s about how we understand, express, and respond to our emotions over time. Emotions can be complex, layered, and deeply influenced by our thoughts, physical state, and relationships.

https://t.co/VMEHguFXEI

[ELVPHD @ELVPHD]

Protect Today. Prevent Tomorrow. 🌟
The HPV vaccine helps prevent cancers caused by HPV, including cervical, throat, and other cancers.
📅 Recommended ages: 9–26
👧🧒 For girls & boys
💉 Safe, effective, and highly recommended
Visit https://t.co/YtSTztHtKj to learn more.